Fatboy199's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Mon 25th: 600 * 32%
fat: 16.00g
|
protein: 26.00g
|
carbs: 92.00g
- -
May 2022
Mon 30th: 1480 * 78%
fat: 68.00g
|
protein: 87.00g
|
carbs: 131.00g
- -
February 2022
Tue 22nd: 1514 * 80%
fat: 62.00g
|
protein: 48.40g
|
carbs: 193.00g
- -
Tue 8th: 1995 * 105%
fat: 61.18g
|
protein: 69.29g
|
carbs: 281.79g
- -
Mon 7th: 2285 * 120%
fat: 105.47g
|
protein: 89.52g
|
carbs: 259.15g
- -
Fri 4th: 2256 * 119%
fat: 109.63g
|
protein: 89.31g
|
carbs: 247.06g
- -
January 2022
Sun 16th: 1802 * 95%
fat: 107.47g
|
protein: 68.02g
|
carbs: 146.15g
- -
Fri 14th: 482 * 25%
fat: 36.47g
|
protein: 8.02g
|
carbs: 41.15g
- -
Thu 13th: 966 * 51%
fat: 30.50g
|
protein: 31.63g
|
carbs: 154.66g
- -
Tue 11th: 848 * 45%
fat: 43.97g
|
protein: 13.65g
|
carbs: 119.81g
- -
December 2021
Tue 28th: 1260 * 66%
fat: 45.00g
|
protein: 45.00g
|
carbs: 174.00g
- -
Sat 25th: 1876 * 99%
fat: 87.00g
|
protein: 74.00g
|
carbs: 218.75g
- -
Mon 13th: 2031 * 107%
fat: 87.64g
|
protein: 114.35g
|
carbs: 188.12g
- -
November 2021
Mon 15th: 839 * 44%
fat: 50.98g
|
protein: 70.32g
|
carbs: 20.97g
- -
Mon 1st: 850 * 45%
fat: 41.00g
|
protein: 32.00g
|
carbs: 90.00g
- -
October 2021
Thu 28th: 1390 * 73%
fat: 77.20g
|
protein: 63.90g
|
carbs: 124.40g
- -
Tue 26th: 620 * 33%
fat: 31.50g
|
protein: 41.00g
|
carbs: 53.00g
3316*  2696
Mon 25th: 1644 * 87%
fat: 70.70g
|
protein: 57.10g
|
carbs: 185.70g
- -
Sat 23rd: 520 * 27%
fat: 17.00g
|
protein: 26.00g
|
carbs: 57.00g
- -
Tue 19th: 1294 * 68%
fat: 59.90g
|
protein: 42.80g
|
carbs: 156.40g
- -

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