| June 2015 |
| Thu 11th: |
310 *
|
12%
|
fat: 4.20g |
| |
protein: 7.60g |
| |
carbs: 56.80g |
|
-
|
-
|
| Fri 5th: |
232 *
|
9%
|
fat: 3.15g |
| |
protein: 5.70g |
| |
carbs: 42.60g |
|
-
|
-
|
| Wed 3rd: |
244 *
|
10%
|
fat: 3.15g |
| |
protein: 5.70g |
| |
carbs: 45.48g |
|
-
|
-
|
| Tue 2nd: |
1094 *
|
44%
|
fat: 38.22g |
| |
protein: 50.49g |
| |
carbs: 132.08g |
|
-
|
-
|
| Mon 1st: |
1700 *
|
68%
|
fat: 65.51g |
| |
protein: 53.08g |
| |
carbs: 218.14g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
416 *
|
17%
|
fat: 23.37g |
| |
protein: 22.15g |
| |
carbs: 34.01g |
|
-
|
-
|
| Sat 30th: |
416 *
|
17%
|
fat: 23.37g |
| |
protein: 22.15g |
| |
carbs: 34.01g |
|
-
|
-
|
| Fri 29th: |
1477 *
|
59%
|
fat: 33.20g |
| |
protein: 89.75g |
| |
carbs: 203.14g |
|
-
|
-
|
| Thu 28th: |
936 *
|
37%
|
fat: 23.15g |
| |
protein: 37.12g |
| |
carbs: 143.75g |
|
-
|
-
|
| Wed 27th: |
1570 *
|
63%
|
fat: 61.19g |
| |
protein: 59.95g |
| |
carbs: 196.43g |
|
-
|
-
|
| Tue 26th: |
1813 *
|
73%
|
fat: 82.98g |
| |
protein: 75.40g |
| |
carbs: 194.43g |
|
-
|
-
|
| June 2014 |
| Sat 28th: |
256 *
|
10%
|
fat: 15.04g |
| |
protein: 13.97g |
| |
carbs: 16.75g |
|
-
|
-
|
