| September 2015 |
| Tue 22nd: |
270 *
|
15%
|
fat: 8.98g |
| |
protein: 14.53g |
| |
carbs: 33.23g |
|
-
|
-
|
| Mon 21st: |
1291 *
|
72%
|
fat: 62.13g |
| |
protein: 41.56g |
| |
carbs: 119.78g |
|
2772*
|
 1481
|
| May 2015 |
| Tue 26th: |
707 *
|
39%
|
fat: 22.09g |
| |
protein: 35.64g |
| |
carbs: 92.78g |
|
-
|
-
|
| Mon 25th: |
1749 *
|
97%
|
fat: 50.12g |
| |
protein: 42.19g |
| |
carbs: 284.94g |
|
-
|
-
|
| April 2015 |
| Wed 15th: |
1618 *
|
90%
|
fat: 58.00g |
| |
protein: 61.75g |
| |
carbs: 209.76g |
|
-
|
-
|
| Tue 14th: |
545 *
|
30%
|
fat: 16.40g |
| |
protein: 22.80g |
| |
carbs: 72.90g |
|
-
|
-
|
| Mon 13th: |
2413 *
|
134%
|
fat: 90.82g |
| |
protein: 82.32g |
| |
carbs: 306.19g |
|
-
|
-
|
| January 2015 |
| Mon 19th: |
1439 *
|
76%
|
fat: 32.12g |
| |
protein: 99.28g |
| |
carbs: 185.99g |
|
-
|
-
|
| Sat 17th: |
1544 *
|
81%
|
fat: 40.99g |
| |
protein: 50.04g |
| |
carbs: 174.93g |
|
2503*
|
959
|
| Fri 16th: |
1464 *
|
77%
|
fat: 56.51g |
| |
protein: 59.08g |
| |
carbs: 178.05g |
|
-
|
-
|
| Thu 15th: |
1529 *
|
80%
|
fat: 52.18g |
| |
protein: 86.84g |
| |
carbs: 177.39g |
|
-
|
-
|
| Tue 13th: |
527 *
|
28%
|
fat: 16.59g |
| |
protein: 21.29g |
| |
carbs: 67.95g |
|
-
|
-
|
| Sun 11th: |
2064 *
|
109%
|
fat: 72.82g |
| |
protein: 127.08g |
| |
carbs: 221.02g |
|
-
|
-
|
| Sat 10th: |
1796 *
|
95%
|
fat: 65.77g |
| |
protein: 73.51g |
| |
carbs: 165.06g |
|
-
|
-
|
| Fri 9th: |
1654 *
|
87%
|
fat: 64.72g |
| |
protein: 37.35g |
| |
carbs: 228.41g |
|
-
|
-
|
| Thu 8th: |
1646 *
|
87%
|
fat: 35.30g |
| |
protein: 53.57g |
| |
carbs: 274.93g |
|
-
|
-
|
| Wed 7th: |
1451 *
|
76%
|
fat: 44.30g |
| |
protein: 87.40g |
| |
carbs: 171.34g |
|
-
|
-
|
| Tue 6th: |
1763 *
|
93%
|
fat: 48.84g |
| |
protein: 111.43g |
| |
carbs: 219.01g |
|
2542*
|
779
|
| Mon 5th: |
1519 *
|
80%
|
fat: 45.11g |
| |
protein: 63.95g |
| |
carbs: 217.30g |
|
-
|
-
|
| Sun 4th: |
2307 *
|
121%
|
fat: 119.63g |
| |
protein: 96.09g |
| |
carbs: 218.55g |
|
-
|
-
|
