| January 2015 |
| Sun 4th: |
122 *
|
7%
|
fat: 4.81g |
| |
protein: 8.05g |
| |
carbs: 11.42g |
|
-
|
-
|
| November 2014 |
| Sun 23rd: |
1083 *
|
60%
|
fat: 55.93g |
| |
protein: 48.31g |
| |
carbs: 101.72g |
|
-
|
-
|
| Sat 22nd: |
1008 *
|
56%
|
fat: 45.91g |
| |
protein: 50.25g |
| |
carbs: 92.19g |
|
-
|
-
|
| Wed 19th: |
1448 *
|
80%
|
fat: 90.01g |
| |
protein: 57.05g |
| |
carbs: 108.43g |
|
-
|
-
|
| Tue 18th: |
1231 *
|
68%
|
fat: 59.11g |
| |
protein: 71.41g |
| |
carbs: 105.13g |
|
-
|
-
|
| Mon 17th: |
1188 *
|
66%
|
fat: 59.76g |
| |
protein: 37.87g |
| |
carbs: 125.60g |
|
-
|
-
|
| Sun 16th: |
1497 *
|
83%
|
fat: 68.17g |
| |
protein: 48.37g |
| |
carbs: 175.87g |
|
-
|
-
|
| Sat 15th: |
1610 *
|
89%
|
fat: 79.88g |
| |
protein: 50.05g |
| |
carbs: 175.24g |
|
-
|
-
|
| Fri 14th: |
1480 *
|
82%
|
fat: 83.58g |
| |
protein: 69.61g |
| |
carbs: 125.48g |
|
-
|
-
|
| Wed 12th: |
610 *
|
34%
|
fat: 28.00g |
| |
protein: 20.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 11th: |
1526 *
|
85%
|
fat: 78.78g |
| |
protein: 58.34g |
| |
carbs: 151.13g |
|
-
|
-
|
| Mon 10th: |
1212 *
|
67%
|
fat: 53.31g |
| |
protein: 32.05g |
| |
carbs: 149.42g |
|
-
|
-
|
| Sun 9th: |
1518 *
|
84%
|
fat: 68.58g |
| |
protein: 59.86g |
| |
carbs: 174.11g |
|
-
|
-
|
| Sat 8th: |
1269 *
|
70%
|
fat: 58.85g |
| |
protein: 81.54g |
| |
carbs: 105.27g |
|
-
|
-
|
| Fri 7th: |
1532 *
|
85%
|
fat: 93.81g |
| |
protein: 71.05g |
| |
carbs: 96.42g |
|
-
|
-
|
| Thu 6th: |
1106 *
|
61%
|
fat: 52.78g |
| |
protein: 46.34g |
| |
carbs: 107.80g |
|
-
|
-
|
| Wed 5th: |
1386 *
|
77%
|
fat: 78.80g |
| |
protein: 53.99g |
| |
carbs: 121.64g |
|
-
|
-
|
| Tue 4th: |
1722 *
|
96%
|
fat: 87.71g |
| |
protein: 54.94g |
| |
carbs: 177.45g |
|
-
|
-
|
| Mon 3rd: |
1634 *
|
91%
|
fat: 78.39g |
| |
protein: 58.31g |
| |
carbs: 167.65g |
|
-
|
-
|
| Sun 2nd: |
1300 *
|
72%
|
fat: 69.70g |
| |
protein: 59.30g |
| |
carbs: 129.27g |
|
-
|
-
|
