fleegoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Thu 21st: 110 * 5%
fat: 5.00g
|
protein: 12.00g
|
carbs: 4.00g
- -
June 2015
Thu 18th: 2367 * 103%
fat: 79.26g
|
protein: 180.87g
|
carbs: 239.59g
- -
May 2015
Thu 21st: 408 * 15%
fat: 9.56g
|
protein: 25.90g
|
carbs: 54.19g
- -
Tue 19th: 1979 * 71%
fat: 75.79g
|
protein: 136.86g
|
carbs: 199.65g
- -
Mon 18th: 2547 * 91%
fat: 95.93g
|
protein: 178.38g
|
carbs: 274.08g
- -
Fri 15th: 2085 * 75%
fat: 77.70g
|
protein: 153.02g
|
carbs: 202.02g
- -
Thu 14th: 2341 * 84%
fat: 98.10g
|
protein: 148.72g
|
carbs: 231.18g
- -
Wed 13th: 2669 * 96%
fat: 94.66g
|
protein: 168.67g
|
carbs: 310.26g
- -
Tue 12th: 2837 * 102%
fat: 113.66g
|
protein: 183.48g
|
carbs: 284.63g
- -
Mon 11th: 2956 * 106%
fat: 126.35g
|
protein: 198.36g
|
carbs: 279.13g
- -
March 2015
Tue 10th: 196 * 7%
fat: 0.00g
|
protein: 0.00g
|
carbs: 49.00g
- -
February 2015
Fri 6th: 2106 * 70%
fat: 107.03g
|
protein: 185.00g
|
carbs: 127.10g
- -
Thu 5th: 2645 * 88%
fat: 146.61g
|
protein: 203.86g
|
carbs: 151.61g
- -
November 2014
Tue 18th: 259 * 9%
fat: 13.65g
|
protein: 13.75g
|
carbs: 21.69g
- -
Fri 14th: 522 * 17%
fat: 24.99g
|
protein: 45.70g
|
carbs: 32.31g
- -
Thu 13th: 2179 * 73%
fat: 98.41g
|
protein: 191.36g
|
carbs: 161.90g
- -
Wed 12th: 2746 * 92%
fat: 156.21g
|
protein: 221.78g
|
carbs: 136.08g
- -
Tue 11th: 2865 * 96%
fat: 110.79g
|
protein: 265.64g
|
carbs: 212.05g
- -
Mon 10th: 2748 * 92%
fat: 150.26g
|
protein: 233.19g
|
carbs: 136.84g
- -
Fri 7th: 2993 * 100%
fat: 134.55g
|
protein: 223.16g
|
carbs: 235.68g
- -

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