alexanderfetter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Wed 29th: 891 * 56%
fat: 29.56g
|
protein: 25.49g
|
carbs: 141.10g
- -
Tue 28th: 1790 * 112%
fat: 61.27g
|
protein: 42.23g
|
carbs: 270.88g
- -
Mon 27th: 1210 * 76%
fat: 57.14g
|
protein: 54.42g
|
carbs: 127.77g
- -
Sun 26th: 1506 * 94%
fat: 43.43g
|
protein: 40.66g
|
carbs: 242.66g
- -
September 2015
Sat 26th: 1210 * 76%
fat: 28.58g
|
protein: 69.06g
|
carbs: 168.24g
1693*  483
Wed 23rd: 1546 * 97%
fat: 72.71g
|
protein: 64.67g
|
carbs: 170.04g
1702*  156
Mon 21st: 1330 * 83%
fat: 47.31g
|
protein: 52.13g
|
carbs: 176.58g
- -
Sun 20th: 1610 * 101%
fat: 61.01g
|
protein: 97.95g
|
carbs: 165.46g
- -
Fri 18th: 951 * 59%
fat: 13.06g
|
protein: 62.14g
|
carbs: 149.16g
1862*  911
Thu 3rd: 772 * 48%
fat: 18.80g
|
protein: 31.13g
|
carbs: 123.04g
1903*  1131
August 2015
Sat 29th: - - 2074* -
Wed 26th: - - 1736* -
Tue 25th: 1190 * 74%
fat: 27.84g
|
protein: 47.45g
|
carbs: 190.44g
- -
Mon 24th: 1948 * 122%
fat: 87.63g
|
protein: 114.08g
|
carbs: 179.35g
2057*  109
Sat 22nd: 536 34%
fat: 3.57g
|
protein: 24.13g
|
carbs: 105.96g
1794*  1258
Fri 21st: 640 40%
fat: 6.96g
|
protein: 34.00g
|
carbs: 110.32g
- -
Thu 20th: 1157 * 72%
fat: 26.19g
|
protein: 68.04g
|
carbs: 172.41g
2036*  879
Sun 16th: 1067 * 67%
fat: 22.42g
|
protein: 52.50g
|
carbs: 168.36g
1845*  778
Sat 15th: 822 * 51%
fat: 17.66g
|
protein: 65.56g
|
carbs: 102.85g
2301*  1479
Wed 12th: 756 47%
fat: 13.59g
|
protein: 28.75g
|
carbs: 136.90g
2260*  1504
May 2015
Fri 29th: 842 * 53%
fat: 23.42g
|
protein: 53.32g
|
carbs: 117.12g
1733*  891
Tue 19th: 1012 * 63%
fat: 31.96g
|
protein: 43.69g
|
carbs: 143.97g
- -

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