| August 2015 |
| Wed 19th: |
1326 *
|
60%
|
fat: 45.22g |
| |
protein: 49.75g |
| |
carbs: 176.63g |
|
-
|
-
|
| Wed 12th: |
1976 *
|
90%
|
fat: 78.35g |
| |
protein: 105.89g |
| |
carbs: 209.05g |
|
2219
|
 243
|
| Tue 11th: |
1536 *
|
70%
|
fat: 65.72g |
| |
protein: 60.00g |
| |
carbs: 176.33g |
|
2385*
|
849
|
| Mon 10th: |
1574 *
|
72%
|
fat: 78.96g |
| |
protein: 83.43g |
| |
carbs: 126.44g |
|
-
|
-
|
| Sun 9th: |
1476
|
67%
|
fat: 45.11g |
| |
protein: 44.55g |
| |
carbs: 229.99g |
|
2375
|
899
|
| Fri 7th: |
2000 *
|
91%
|
fat: 110.42g |
| |
protein: 100.89g |
| |
carbs: 149.85g |
|
-
|
-
|
| July 2015 |
| Sat 25th: |
2174
|
99%
|
fat: 76.15g |
| |
protein: 76.50g |
| |
carbs: 310.62g |
|
-
|
-
|
| Fri 24th: |
2332
|
97%
|
fat: 104.06g |
| |
protein: 97.21g |
| |
carbs: 257.82g |
|
2389*
|
57
|
| Tue 21st: |
1430 *
|
60%
|
fat: 67.09g |
| |
protein: 51.40g |
| |
carbs: 163.15g |
|
-
|
-
|
| Mon 20th: |
1743
|
73%
|
fat: 73.51g |
| |
protein: 78.11g |
| |
carbs: 197.76g |
|
-
|
-
|
| Fri 17th: |
2004
|
84%
|
fat: 86.92g |
| |
protein: 118.31g |
| |
carbs: 186.91g |
|
-
|
-
|
| March 2015 |
| October 2014 |
| Wed 1st: |
1697 *
|
71%
|
fat: 78.39g |
| |
protein: 44.63g |
| |
carbs: 212.01g |
|
-
|
-
|
| August 2014 |
| Sat 2nd: |
643 *
|
27%
|
fat: 13.98g |
| |
protein: 53.40g |
| |
carbs: 75.81g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
239 *
|
10%
|
fat: 4.70g |
| |
protein: 10.13g |
| |
carbs: 39.77g |
|
-
|
-
|
| Fri 25th: |
624 *
|
26%
|
fat: 13.73g |
| |
protein: 53.50g |
| |
carbs: 71.56g |
|
-
|
-
|
| Tue 22nd: |
498 *
|
21%
|
fat: 8.63g |
| |
protein: 48.89g |
| |
carbs: 56.21g |
|
-
|
-
|
| Sat 19th: |
585 *
|
24%
|
fat: 11.13g |
| |
protein: 49.29g |
| |
carbs: 71.06g |
|
-
|
-
|
| Sat 12th: |
561 *
|
23%
|
fat: 11.96g |
| |
protein: 52.44g |
| |
carbs: 60.89g |
|
-
|
-
|
