Jimmy Dell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Fri 13th: 587 * 49%
fat: 4.76g
|
protein: 19.51g
|
carbs: 131.13g
- -
August 2018
Wed 29th: 466 * 39%
fat: 29.78g
|
protein: 19.80g
|
carbs: 29.24g
- -
Fri 24th: 581 * 48%
fat: 15.44g
|
protein: 25.33g
|
carbs: 86.03g
- -
Mon 20th: 296 * 25%
fat: 7.02g
|
protein: 4.00g
|
carbs: 54.41g
- -
Wed 15th: 374 * 31%
fat: 7.00g
|
protein: 4.00g
|
carbs: 75.25g
- -
July 2018
Sun 8th: 1542 * 128%
fat: 70.31g
|
protein: 58.40g
|
carbs: 178.18g
- -
November 2017
Thu 16th: 330 * 28%
fat: 14.00g
|
protein: 18.00g
|
carbs: 33.00g
- -
Tue 14th: 814 * 68%
fat: 15.63g
|
protein: 62.04g
|
carbs: 101.93g
- -
August 2017
Sun 6th: 335 * 28%
fat: 14.00g
|
protein: 18.00g
|
carbs: 35.00g
- -
December 2016
Sat 24th: 520 * 43%
fat: 39.29g
|
protein: 23.40g
|
carbs: 18.11g
- -
September 2016
Fri 2nd: 793 * 66%
fat: 21.01g
|
protein: 12.97g
|
carbs: 138.35g
- -
August 2016
Sun 28th: 1230 * 102%
fat: 52.99g
|
protein: 31.26g
|
carbs: 160.90g
- -
Mon 22nd: 995 * 83%
fat: 30.35g
|
protein: 30.65g
|
carbs: 172.68g
- -
Sat 20th: 490 * 41%
fat: 26.57g
|
protein: 22.62g
|
carbs: 38.50g
- -
Wed 17th: 153 * 13%
fat: 2.44g
|
protein: 3.14g
|
carbs: 45.48g
- -
Fri 12th: 153 * 13%
fat: 2.44g
|
protein: 3.14g
|
carbs: 45.48g
- -
Fri 5th: 535 * 45%
fat: 28.15g
|
protein: 15.51g
|
carbs: 54.07g
- -
Mon 1st: 149 * 12%
fat: 0.19g
|
protein: 17.14g
|
carbs: 18.00g
- -
July 2016
Sun 31st: 140 * 12%
fat: 0.00g
|
protein: 16.00g
|
carbs: 18.00g
- -
Tue 5th: 375 * 31%
fat: 12.28g
|
protein: 11.54g
|
carbs: 54.29g
- -

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