| January 2019 |
| Sun 27th: |
682 *
|
43%
|
fat: 15.73g |
| |
protein: 43.49g |
| |
carbs: 100.62g |
|
1924*
|
 1242
|
| Tue 15th: |
1335 *
|
83%
|
fat: 34.40g |
| |
protein: 46.42g |
| |
carbs: 200.43g |
|
2397*
|
1062
|
| Mon 14th: |
1038 *
|
65%
|
fat: 36.11g |
| |
protein: 36.41g |
| |
carbs: 134.22g |
|
2600*
|
1562
|
| Sun 13th: |
1041 *
|
65%
|
fat: 39.02g |
| |
protein: 36.17g |
| |
carbs: 142.35g |
|
2554*
|
1513
|
| February 2016 |
| Sat 6th: |
1120 *
|
70%
|
fat: 19.38g |
| |
protein: 79.39g |
| |
carbs: 155.50g |
|
2180*
|
1060
|
| September 2015 |
| Wed 2nd: |
930 *
|
58%
|
fat: 13.33g |
| |
protein: 35.46g |
| |
carbs: 175.62g |
|
-
|
-
|
| Tue 1st: |
1400 *
|
88%
|
fat: 31.12g |
| |
protein: 54.43g |
| |
carbs: 228.05g |
|
-
|
-
|
| August 2015 |
| Sun 30th: |
502 *
|
31%
|
fat: 9.99g |
| |
protein: 16.10g |
| |
carbs: 89.96g |
|
-
|
-
|
| March 2015 |
| Sun 8th: |
625 *
|
39%
|
fat: 13.00g |
| |
protein: 12.16g |
| |
carbs: 116.23g |
|
2064*
|
1439
|
| Sat 7th: |
1115 *
|
70%
|
fat: 42.61g |
| |
protein: 41.78g |
| |
carbs: 143.28g |
|
2140*
|
1025
|
| February 2015 |
| Thu 26th: |
88 *
|
6%
|
fat: 3.62g |
| |
protein: 1.63g |
| |
carbs: 12.17g |
|
1743*
|
1655
|
| January 2015 |
| Wed 7th: |
95 *
|
6%
|
fat: 1.75g |
| |
protein: 0.75g |
| |
carbs: 21.25g |
|
-
|
-
|
| October 2014 |
| Tue 28th: |
623 *
|
35%
|
fat: 3.08g |
| |
protein: 20.10g |
| |
carbs: 136.48g |
|
-
|
-
|
| Sat 25th: |
777 *
|
43%
|
fat: 12.23g |
| |
protein: 60.84g |
| |
carbs: 106.88g |
|
-
|
-
|
| Thu 23rd: |
1236 *
|
69%
|
fat: 44.69g |
| |
protein: 44.15g |
| |
carbs: 174.55g |
|
2259*
|
1023
|
| Wed 22nd: |
1259 *
|
70%
|
fat: 19.63g |
| |
protein: 56.30g |
| |
carbs: 223.95g |
|
2332*
|
1073
|
| Sat 4th: |
284 *
|
16%
|
fat: 2.11g |
| |
protein: 11.01g |
| |
carbs: 58.38g |
|
-
|
-
|
| Fri 3rd: |
1690 *
|
94%
|
fat: 37.48g |
| |
protein: 100.86g |
| |
carbs: 249.32g |
|
1964*
|
274
|
| Wed 1st: |
186 *
|
10%
|
fat: 0.45g |
| |
protein: 10.23g |
| |
carbs: 34.57g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1583 *
|
88%
|
fat: 54.45g |
| |
protein: 75.64g |
| |
carbs: 198.52g |
|
2134*
|
551
|
