| April 2023 |
| Sat 15th: |
911 *
|
57%
|
fat: 35.99g |
| |
protein: 49.50g |
| |
carbs: 102.20g |
|
-
|
-
|
| Fri 14th: |
814 *
|
51%
|
fat: 17.11g |
| |
protein: 44.76g |
| |
carbs: 125.71g |
|
-
|
-
|
| December 2022 |
| Tue 27th: |
984 *
|
62%
|
fat: 37.96g |
| |
protein: 29.28g |
| |
carbs: 130.38g |
|
-
|
-
|
| August 2022 |
| Fri 26th: |
720 *
|
45%
|
fat: 35.70g |
| |
protein: 24.71g |
| |
carbs: 80.07g |
|
-
|
-
|
| April 2022 |
| Tue 5th: |
791 *
|
49%
|
fat: 16.34g |
| |
protein: 36.01g |
| |
carbs: 122.81g |
|
-
|
-
|
| January 2022 |
| Sat 8th: |
1111 *
|
69%
|
fat: 16.40g |
| |
protein: 57.88g |
| |
carbs: 190.55g |
|
-
|
-
|
| December 2021 |
| Thu 9th: |
570 *
|
36%
|
fat: 9.00g |
| |
protein: 26.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Tue 7th: |
1289 *
|
81%
|
fat: 53.83g |
| |
protein: 53.18g |
| |
carbs: 146.37g |
|
-
|
-
|
| Sun 5th: |
420 *
|
26%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| October 2021 |
| Sat 16th: |
175 *
|
11%
|
fat: 1.00g |
| |
protein: 13.25g |
| |
carbs: 26.50g |
|
-
|
-
|
| Fri 15th: |
70 *
|
4%
|
fat: 0.00g |
| |
protein: 0.50g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 1st: |
646 *
|
40%
|
fat: 15.58g |
| |
protein: 34.84g |
| |
carbs: 95.77g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1051 *
|
66%
|
fat: 39.64g |
| |
protein: 60.90g |
| |
carbs: 120.65g |
|
-
|
-
|
| Wed 29th: |
744 *
|
46%
|
fat: 33.52g |
| |
protein: 32.87g |
| |
carbs: 89.24g |
|
-
|
-
|
| Tue 28th: |
1155 *
|
72%
|
fat: 37.66g |
| |
protein: 56.94g |
| |
carbs: 151.51g |
|
2170*
|
 1015
|
| Mon 27th: |
844 *
|
53%
|
fat: 29.02g |
| |
protein: 50.54g |
| |
carbs: 99.06g |
|
-
|
-
|
| Wed 1st: |
1013 *
|
63%
|
fat: 56.81g |
| |
protein: 55.61g |
| |
carbs: 76.93g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
846 *
|
53%
|
fat: 32.96g |
| |
protein: 62.08g |
| |
carbs: 82.24g |
|
-
|
-
|
| July 2021 |
| Thu 8th: |
550 *
|
34%
|
fat: 3.00g |
| |
protein: 29.00g |
| |
carbs: 105.50g |
|
-
|
-
|
| Wed 7th: |
1192 *
|
74%
|
fat: 45.84g |
| |
protein: 79.12g |
| |
carbs: 115.88g |
|
-
|
-
|
