| May 2021 |
| Mon 31st: |
-
|
-
|
|
2500*
|
-
|
| Wed 26th: |
860 *
|
41%
|
fat: 36.44g |
| |
protein: 35.02g |
| |
carbs: 93.94g |
|
-
|
-
|
| Tue 25th: |
1843 *
|
88%
|
fat: 57.48g |
| |
protein: 103.72g |
| |
carbs: 203.29g |
|
-
|
-
|
| Mon 24th: |
258 *
|
12%
|
fat: 3.18g |
| |
protein: 7.70g |
| |
carbs: 46.14g |
|
-
|
-
|
| Sun 23rd: |
258 *
|
12%
|
fat: 3.18g |
| |
protein: 7.70g |
| |
carbs: 46.14g |
|
-
|
-
|
| Fri 21st: |
814 *
|
39%
|
fat: 29.14g |
| |
protein: 38.71g |
| |
carbs: 93.61g |
|
2359*
|
 1545
|
| Thu 20th: |
1379 *
|
66%
|
fat: 40.74g |
| |
protein: 42.92g |
| |
carbs: 192.22g |
|
2277*
|
898
|
| Wed 19th: |
1932 *
|
92%
|
fat: 73.02g |
| |
protein: 127.98g |
| |
carbs: 174.39g |
|
2206*
|
274
|
| Tue 18th: |
891 *
|
42%
|
fat: 12.84g |
| |
protein: 31.44g |
| |
carbs: 165.01g |
|
-
|
-
|
| Mon 17th: |
1095 *
|
52%
|
fat: 43.19g |
| |
protein: 46.62g |
| |
carbs: 138.99g |
|
-
|
-
|
| Sun 16th: |
1688 *
|
80%
|
fat: 57.12g |
| |
protein: 66.16g |
| |
carbs: 208.54g |
|
2243*
|
555
|
| Sat 15th: |
1530 *
|
73%
|
fat: 55.82g |
| |
protein: 81.78g |
| |
carbs: 147.66g |
|
-
|
-
|
| Fri 14th: |
1271 *
|
61%
|
fat: 47.65g |
| |
protein: 59.20g |
| |
carbs: 144.28g |
|
-
|
-
|
| Thu 13th: |
1262 *
|
60%
|
fat: 37.83g |
| |
protein: 35.68g |
| |
carbs: 158.08g |
|
-
|
-
|
| Wed 12th: |
1943 *
|
93%
|
fat: 75.22g |
| |
protein: 149.64g |
| |
carbs: 137.00g |
|
2430*
|
487
|
| Tue 11th: |
1314 *
|
63%
|
fat: 41.43g |
| |
protein: 38.84g |
| |
carbs: 201.61g |
|
2300*
|
986
|
| Mon 10th: |
258 *
|
12%
|
fat: 3.18g |
| |
protein: 7.70g |
| |
carbs: 46.14g |
|
2300*
|
2042
|
| Fri 7th: |
1032 *
|
49%
|
fat: 47.34g |
| |
protein: 42.01g |
| |
carbs: 108.71g |
|
-
|
-
|
| Thu 6th: |
1524 *
|
73%
|
fat: 33.18g |
| |
protein: 104.48g |
| |
carbs: 175.60g |
|
-
|
-
|
| Wed 5th: |
1271 *
|
61%
|
fat: 31.39g |
| |
protein: 73.59g |
| |
carbs: 155.18g |
|
2134*
|
863
|
| Tue 4th: |
1165 *
|
55%
|
fat: 49.51g |
| |
protein: 40.19g |
| |
carbs: 149.57g |
|
-
|
-
|
