| November 2018 |
| Tue 6th: |
1028 *
|
53%
|
fat: 40.28g |
| |
protein: 42.80g |
| |
carbs: 132.83g |
|
-
|
-
|
| May 2018 |
| Thu 10th: |
815 *
|
42%
|
fat: 22.50g |
| |
protein: 47.50g |
| |
carbs: 97.00g |
|
-
|
-
|
| April 2018 |
| Sat 21st: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
2916*
|
 2906
|
| Mon 16th: |
1539 *
|
79%
|
fat: 56.58g |
| |
protein: 70.58g |
| |
carbs: 183.77g |
|
2972*
|
1433
|
| March 2018 |
| Sat 31st: |
784 *
|
40%
|
fat: 32.26g |
| |
protein: 39.98g |
| |
carbs: 80.89g |
|
-
|
-
|
| February 2018 |
| Mon 12th: |
1297 *
|
62%
|
fat: 49.47g |
| |
protein: 45.76g |
| |
carbs: 160.85g |
|
-
|
-
|
| January 2018 |
| Thu 25th: |
1671 *
|
80%
|
fat: 75.46g |
| |
protein: 45.30g |
| |
carbs: 140.98g |
|
-
|
-
|
| Sun 21st: |
2232 *
|
106%
|
fat: 62.41g |
| |
protein: 93.45g |
| |
carbs: 263.63g |
|
2744*
|
512
|
| Sat 20th: |
3325 *
|
158%
|
fat: 128.10g |
| |
protein: 157.70g |
| |
carbs: 259.86g |
|
4399*
|
1074
|
| Fri 19th: |
1271 *
|
61%
|
fat: 50.98g |
| |
protein: 69.59g |
| |
carbs: 152.60g |
|
-
|
-
|
| Thu 18th: |
1891 *
|
90%
|
fat: 57.00g |
| |
protein: 30.00g |
| |
carbs: 305.00g |
|
-
|
-
|
| May 2017 |
| Mon 29th: |
561 *
|
27%
|
fat: 28.46g |
| |
protein: 21.81g |
| |
carbs: 55.37g |
|
-
|
-
|
| October 2016 |
| Mon 10th: |
1027 *
|
49%
|
fat: 14.30g |
| |
protein: 33.80g |
| |
carbs: 193.90g |
|
2745*
|
1718
|
| Wed 5th: |
1150 *
|
55%
|
fat: 52.00g |
| |
protein: 47.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Mon 3rd: |
2006 *
|
96%
|
fat: 85.54g |
| |
protein: 56.76g |
| |
carbs: 241.83g |
|
2480*
|
474
|
| Sun 2nd: |
518 *
|
25%
|
fat: 34.20g |
| |
protein: 23.92g |
| |
carbs: 25.58g |
|
2711*
|
2193
|
| Sat 1st: |
1088 *
|
52%
|
fat: 45.62g |
| |
protein: 36.79g |
| |
carbs: 118.56g |
|
3171*
|
2083
|
| September 2016 |
| Fri 30th: |
558 *
|
27%
|
fat: 44.70g |
| |
protein: 30.92g |
| |
carbs: 5.58g |
|
-
|
-
|
| Thu 29th: |
2144 *
|
102%
|
fat: 122.00g |
| |
protein: 126.42g |
| |
carbs: 85.98g |
|
2556*
|
412
|
| Mon 19th: |
1979 *
|
94%
|
fat: 63.52g |
| |
protein: 82.01g |
| |
carbs: 233.29g |
|
2476*
|
497
|
