| June 2014 |
| Mon 30th: |
250 *
|
10%
|
fat: 4.10g |
| |
protein: 10.40g |
| |
carbs: 43.55g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
1707 *
|
66%
|
fat: 70.50g |
| |
protein: 103.76g |
| |
carbs: 175.77g |
|
-
|
-
|
| Mon 26th: |
2192
|
84%
|
fat: 68.08g |
| |
protein: 121.88g |
| |
carbs: 285.16g |
|
-
|
-
|
| Sun 25th: |
2358 *
|
91%
|
fat: 93.75g |
| |
protein: 137.48g |
| |
carbs: 250.25g |
|
-
|
-
|
| Sat 24th: |
2335
|
90%
|
fat: 84.43g |
| |
protein: 143.69g |
| |
carbs: 257.08g |
|
1971*
|
 364
|
| Fri 23rd: |
2394 *
|
92%
|
fat: 73.16g |
| |
protein: 132.67g |
| |
carbs: 313.83g |
|
-
|
-
|
| Thu 22nd: |
2545 *
|
98%
|
fat: 75.22g |
| |
protein: 125.84g |
| |
carbs: 353.05g |
|
-
|
-
|
| Wed 21st: |
2341 *
|
90%
|
fat: 78.03g |
| |
protein: 149.89g |
| |
carbs: 276.95g |
|
-
|
-
|
| Tue 20th: |
2413 *
|
93%
|
fat: 82.44g |
| |
protein: 129.17g |
| |
carbs: 300.67g |
|
2115*
|
298
|
| Mon 19th: |
2297 *
|
88%
|
fat: 83.98g |
| |
protein: 118.05g |
| |
carbs: 278.67g |
|
1820*
|
477
|
| Sun 18th: |
2407 *
|
93%
|
fat: 81.12g |
| |
protein: 135.12g |
| |
carbs: 299.11g |
|
-
|
-
|
| Sat 17th: |
2550 *
|
98%
|
fat: 79.07g |
| |
protein: 134.85g |
| |
carbs: 340.79g |
|
-
|
-
|
| Fri 16th: |
2288
|
88%
|
fat: 81.57g |
| |
protein: 149.76g |
| |
carbs: 251.82g |
|
-
|
-
|
| Thu 15th: |
2522 *
|
97%
|
fat: 104.19g |
| |
protein: 151.26g |
| |
carbs: 261.38g |
|
1944*
|
578
|
| Wed 14th: |
2496 *
|
96%
|
fat: 89.64g |
| |
protein: 140.24g |
| |
carbs: 296.03g |
|
1905*
|
591
|
| Tue 13th: |
2596 *
|
100%
|
fat: 90.10g |
| |
protein: 171.54g |
| |
carbs: 283.24g |
|
1905*
|
691
|
| Mon 12th: |
2527
|
97%
|
fat: 94.51g |
| |
protein: 156.77g |
| |
carbs: 272.78g |
|
2112*
|
415
|
| Sun 11th: |
2234
|
86%
|
fat: 93.00g |
| |
protein: 132.23g |
| |
carbs: 230.20g |
|
-
|
-
|
| Sat 10th: |
2469 *
|
95%
|
fat: 84.73g |
| |
protein: 130.78g |
| |
carbs: 317.58g |
|
1907*
|
562
|
| Fri 9th: |
2422 *
|
93%
|
fat: 82.80g |
| |
protein: 142.10g |
| |
carbs: 290.49g |
|
1982*
|
440
|
