rasputintx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Mon 25th: 1544 * 74%
fat: 85.28g
|
protein: 57.10g
|
carbs: 133.13g
- -
Sun 24th: 154 * 7%
fat: 4.95g
|
protein: 1.10g
|
carbs: 16.41g
- -
July 2015
Tue 21st: 882 * 42%
fat: 68.26g
|
protein: 35.92g
|
carbs: 23.81g
- -
Mon 20th: 2013 * 96%
fat: 161.10g
|
protein: 74.00g
|
carbs: 59.83g
- -
Mon 13th: 1583 * 75%
fat: 121.41g
|
protein: 74.79g
|
carbs: 54.26g
- -
Sun 5th: 150 * 7%
fat: 7.00g
|
protein: 10.00g
|
carbs: 14.00g
- -
Fri 3rd: 1774 * 84%
fat: 128.91g
|
protein: 94.62g
|
carbs: 61.94g
- -
Thu 2nd: 2058 * 98%
fat: 158.62g
|
protein: 66.18g
|
carbs: 83.05g
- -
Wed 1st: 1987 * 95%
fat: 132.35g
|
protein: 117.84g
|
carbs: 84.49g
- -
June 2015
Tue 30th: 1790 * 85%
fat: 134.70g
|
protein: 90.96g
|
carbs: 47.48g
- -
Mon 29th: 1452 * 69%
fat: 101.96g
|
protein: 86.29g
|
carbs: 45.60g
- -
Sun 28th: 1544 * 74%
fat: 99.87g
|
protein: 97.58g
|
carbs: 69.27g
- -
Sat 27th: 1433 * 68%
fat: 90.98g
|
protein: 86.48g
|
carbs: 70.16g
- -
Fri 26th: 1940 * 92%
fat: 134.23g
|
protein: 82.99g
|
carbs: 94.26g
- -
Thu 25th: 1448 * 69%
fat: 84.93g
|
protein: 76.27g
|
carbs: 100.14g
- -
Wed 24th: 1999 * 83%
fat: 98.78g
|
protein: 106.08g
|
carbs: 100.66g
- -
Tue 23rd: 1886 * 79%
fat: 120.37g
|
protein: 135.75g
|
carbs: 60.96g
- -
Mon 22nd: 1715 * 71%
fat: 108.98g
|
protein: 109.24g
|
carbs: 82.51g
- -
Sun 21st: 1660 * 69%
fat: 122.27g
|
protein: 97.67g
|
carbs: 58.86g
- -
Sat 20th: 2078 * 87%
fat: 131.95g
|
protein: 133.67g
|
carbs: 101.57g
- -

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