| October 2017 |
| Thu 5th: |
313 *
|
16%
|
fat: 23.87g |
| |
protein: 19.17g |
| |
carbs: 4.66g |
|
-
|
-
|
| January 2017 |
| Tue 17th: |
934 *
|
49%
|
fat: 54.77g |
| |
protein: 52.23g |
| |
carbs: 61.57g |
|
-
|
-
|
| November 2016 |
| Thu 10th: |
404 *
|
21%
|
fat: 14.58g |
| |
protein: 9.90g |
| |
carbs: 47.26g |
|
-
|
-
|
| Tue 8th: |
392 *
|
21%
|
fat: 27.22g |
| |
protein: 24.38g |
| |
carbs: 13.43g |
|
-
|
-
|
| October 2016 |
| Tue 25th: |
635 *
|
33%
|
fat: 33.92g |
| |
protein: 46.69g |
| |
carbs: 38.30g |
|
-
|
-
|
| Mon 24th: |
405 *
|
21%
|
fat: 22.12g |
| |
protein: 26.58g |
| |
carbs: 28.48g |
|
-
|
-
|
| Mon 3rd: |
1212 *
|
64%
|
fat: 38.39g |
| |
protein: 69.50g |
| |
carbs: 156.69g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
942 *
|
50%
|
fat: 41.59g |
| |
protein: 33.55g |
| |
carbs: 108.34g |
|
-
|
-
|
| Fri 19th: |
731 *
|
38%
|
fat: 37.57g |
| |
protein: 36.88g |
| |
carbs: 62.47g |
|
-
|
-
|
| Thu 18th: |
789 *
|
42%
|
fat: 33.19g |
| |
protein: 23.48g |
| |
carbs: 101.56g |
|
-
|
-
|
| Wed 17th: |
786 *
|
41%
|
fat: 43.48g |
| |
protein: 68.33g |
| |
carbs: 24.09g |
|
-
|
-
|
| Mon 15th: |
357 *
|
19%
|
fat: 19.72g |
| |
protein: 14.06g |
| |
carbs: 30.37g |
|
-
|
-
|
| July 2016 |
| Wed 27th: |
780 *
|
41%
|
fat: 32.61g |
| |
protein: 19.58g |
| |
carbs: 104.63g |
|
-
|
-
|
| Tue 19th: |
878 *
|
46%
|
fat: 43.09g |
| |
protein: 29.75g |
| |
carbs: 71.10g |
|
-
|
-
|
| Wed 13th: |
1206 *
|
63%
|
fat: 64.84g |
| |
protein: 50.80g |
| |
carbs: 100.47g |
|
-
|
-
|
| Tue 12th: |
2252 *
|
119%
|
fat: 98.77g |
| |
protein: 80.11g |
| |
carbs: 258.77g |
|
-
|
-
|
| Mon 11th: |
1226 *
|
65%
|
fat: 60.79g |
| |
protein: 85.96g |
| |
carbs: 80.57g |
|
-
|
-
|
| Sat 9th: |
999 *
|
53%
|
fat: 64.80g |
| |
protein: 70.38g |
| |
carbs: 33.59g |
|
-
|
-
|
| February 2015 |
| Fri 20th: |
759 *
|
40%
|
fat: 45.20g |
| |
protein: 49.49g |
| |
carbs: 41.42g |
|
-
|
-
|
| Wed 11th: |
1021 *
|
54%
|
fat: 55.10g |
| |
protein: 89.54g |
| |
carbs: 37.46g |
|
-
|
-
|
