| September 2014 |
| Wed 24th: |
531 *
|
28%
|
fat: 16.03g |
| |
protein: 8.14g |
| |
carbs: 87.58g |
|
-
|
-
|
| Tue 23rd: |
1732 *
|
91%
|
fat: 76.98g |
| |
protein: 81.28g |
| |
carbs: 170.11g |
|
-
|
-
|
| Mon 22nd: |
1722 *
|
91%
|
fat: 47.77g |
| |
protein: 43.23g |
| |
carbs: 275.06g |
|
-
|
-
|
| Mon 8th: |
625 *
|
33%
|
fat: 26.11g |
| |
protein: 15.83g |
| |
carbs: 81.64g |
|
-
|
-
|
| Fri 5th: |
717 *
|
38%
|
fat: 23.12g |
| |
protein: 20.51g |
| |
carbs: 104.19g |
|
-
|
-
|
| Thu 4th: |
1446 *
|
76%
|
fat: 67.52g |
| |
protein: 46.15g |
| |
carbs: 162.88g |
|
-
|
-
|
| Wed 3rd: |
1265 *
|
67%
|
fat: 45.57g |
| |
protein: 70.78g |
| |
carbs: 138.65g |
|
-
|
-
|
| Tue 2nd: |
1394 *
|
73%
|
fat: 25.14g |
| |
protein: 38.98g |
| |
carbs: 253.19g |
|
-
|
-
|
| Mon 1st: |
1704 *
|
90%
|
fat: 60.79g |
| |
protein: 58.45g |
| |
carbs: 229.37g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1623 *
|
85%
|
fat: 51.09g |
| |
protein: 49.82g |
| |
carbs: 234.96g |
|
-
|
-
|
| Sat 30th: |
1461 *
|
77%
|
fat: 33.14g |
| |
protein: 62.46g |
| |
carbs: 221.32g |
|
-
|
-
|
| Fri 29th: |
1172 *
|
62%
|
fat: 43.18g |
| |
protein: 33.81g |
| |
carbs: 159.25g |
|
-
|
-
|
| Thu 28th: |
1301 *
|
68%
|
fat: 45.84g |
| |
protein: 46.15g |
| |
carbs: 172.68g |
|
-
|
-
|
| Wed 27th: |
1529 *
|
80%
|
fat: 67.33g |
| |
protein: 33.01g |
| |
carbs: 200.56g |
|
-
|
-
|
| Tue 26th: |
1328 *
|
70%
|
fat: 45.72g |
| |
protein: 43.45g |
| |
carbs: 182.17g |
|
-
|
-
|
| Mon 25th: |
1000 *
|
53%
|
fat: 19.12g |
| |
protein: 49.63g |
| |
carbs: 153.21g |
|
-
|
-
|
| Sun 24th: |
1766 *
|
93%
|
fat: 78.86g |
| |
protein: 59.23g |
| |
carbs: 198.74g |
|
-
|
-
|
| Sat 23rd: |
1416 *
|
75%
|
fat: 53.11g |
| |
protein: 36.73g |
| |
carbs: 198.79g |
|
-
|
-
|
| Fri 22nd: |
716 *
|
38%
|
fat: 21.16g |
| |
protein: 36.33g |
| |
carbs: 91.24g |
|
-
|
-
|
| Thu 21st: |
1173 *
|
62%
|
fat: 51.11g |
| |
protein: 42.21g |
| |
carbs: 134.41g |
|
-
|
-
|
