| August 2017 |
| Mon 7th: |
1043
|
80%
|
fat: 8.33g |
| |
protein: 8.02g |
| |
carbs: 122.37g |
|
-
|
-
|
| January 2016 |
| Tue 26th: |
1008
|
78%
|
fat: 37.98g |
| |
protein: 37.08g |
| |
carbs: 103.58g |
|
2975
|
 1967
|
| November 2015 |
| Tue 10th: |
603 *
|
34%
|
fat: 2.26g |
| |
protein: 9.49g |
| |
carbs: 147.94g |
|
-
|
-
|
| Mon 9th: |
1486
|
74%
|
fat: 48.56g |
| |
protein: 60.61g |
| |
carbs: 213.58g |
|
-
|
-
|
| June 2015 |
| Mon 22nd: |
1396
|
70%
|
fat: 63.15g |
| |
protein: 61.93g |
| |
carbs: 38.18g |
|
2942
|
1546
|
| September 2014 |
| Wed 3rd: |
1533
|
70%
|
fat: 57.70g |
| |
protein: 39.33g |
| |
carbs: 219.42g |
|
2536*
|
1003
|
| April 2014 |
| Wed 16th: |
1613 *
|
73%
|
fat: 49.71g |
| |
protein: 38.53g |
| |
carbs: 266.15g |
|
2929*
|
1316
|
| Tue 15th: |
1817
|
83%
|
fat: 41.59g |
| |
protein: 50.43g |
| |
carbs: 310.83g |
|
2929
|
1112
|
