| September 2014 |
| Fri 5th: |
236 *
|
8%
|
fat: 2.16g |
| |
protein: 8.73g |
| |
carbs: 43.29g |
|
-
|
-
|
| Thu 4th: |
2370 *
|
85%
|
fat: 73.00g |
| |
protein: 89.23g |
| |
carbs: 335.58g |
|
-
|
-
|
| Wed 3rd: |
1211 *
|
43%
|
fat: 30.26g |
| |
protein: 60.30g |
| |
carbs: 164.06g |
|
-
|
-
|
| Tue 2nd: |
1255 *
|
45%
|
fat: 21.37g |
| |
protein: 69.89g |
| |
carbs: 187.33g |
|
-
|
-
|
| Mon 1st: |
990 *
|
35%
|
fat: 9.90g |
| |
protein: 54.72g |
| |
carbs: 162.78g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1223 *
|
44%
|
fat: 55.61g |
| |
protein: 46.88g |
| |
carbs: 128.22g |
|
-
|
-
|
| September 2013 |
| Sun 22nd: |
443 *
|
16%
|
fat: 16.42g |
| |
protein: 14.13g |
| |
carbs: 60.52g |
|
-
|
-
|
| Fri 20th: |
1406 *
|
50%
|
fat: 58.20g |
| |
protein: 54.81g |
| |
carbs: 167.51g |
|
-
|
-
|
| Thu 19th: |
1516 *
|
54%
|
fat: 27.13g |
| |
protein: 48.58g |
| |
carbs: 195.71g |
|
3851*
|
 2335
|
| Wed 18th: |
1270 *
|
45%
|
fat: 49.64g |
| |
protein: 41.05g |
| |
carbs: 161.47g |
|
-
|
-
|
| Tue 17th: |
1132 *
|
40%
|
fat: 38.20g |
| |
protein: 52.81g |
| |
carbs: 150.44g |
|
-
|
-
|
| Mon 16th: |
1568 *
|
56%
|
fat: 77.89g |
| |
protein: 80.58g |
| |
carbs: 134.10g |
|
-
|
-
|
| Sat 14th: |
757 *
|
27%
|
fat: 38.66g |
| |
protein: 25.03g |
| |
carbs: 79.86g |
|
-
|
-
|
| Fri 13th: |
1648 *
|
59%
|
fat: 68.02g |
| |
protein: 59.42g |
| |
carbs: 191.16g |
|
3815*
|
2167
|
| Thu 12th: |
1802 *
|
64%
|
fat: 68.83g |
| |
protein: 74.02g |
| |
carbs: 221.11g |
|
-
|
-
|
| August 2013 |
| Tue 27th: |
473 *
|
17%
|
fat: 9.39g |
| |
protein: 16.40g |
| |
carbs: 77.73g |
|
-
|
-
|
| Wed 14th: |
1489 *
|
53%
|
fat: 37.23g |
| |
protein: 87.83g |
| |
carbs: 206.30g |
|
3381*
|
1892
|
| Thu 8th: |
295 *
|
11%
|
fat: 5.91g |
| |
protein: 12.46g |
| |
carbs: 50.01g |
|
-
|
-
|
| July 2013 |
| Mon 15th: |
2637 *
|
94%
|
fat: 286.76g |
| |
protein: 222.04g |
| |
carbs: 275.81g |
|
-
|
-
|
| Sun 14th: |
2423 *
|
87%
|
fat: 87.11g |
| |
protein: 85.41g |
| |
carbs: 318.23g |
|
-
|
-
|
