| July 2014 |
| Tue 22nd: |
714 *
|
32%
|
fat: 28.28g |
| |
protein: 48.25g |
| |
carbs: 69.04g |
|
-
|
-
|
| Tue 15th: |
234 *
|
11%
|
fat: 27.20g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 14th: |
248 *
|
11%
|
fat: 8.32g |
| |
protein: 18.66g |
| |
carbs: 29.62g |
|
-
|
-
|
| Sun 13th: |
565 *
|
26%
|
fat: 16.73g |
| |
protein: 95.07g |
| |
carbs: 4.41g |
|
-
|
-
|
| Sat 12th: |
726 *
|
33%
|
fat: 16.49g |
| |
protein: 125.30g |
| |
carbs: 36.80g |
|
-
|
-
|
| Thu 10th: |
1551 *
|
70%
|
fat: 60.54g |
| |
protein: 209.52g |
| |
carbs: 28.24g |
|
-
|
-
|
| Wed 9th: |
1122 *
|
51%
|
fat: 30.43g |
| |
protein: 121.52g |
| |
carbs: 105.10g |
|
-
|
-
|
| Tue 8th: |
435 *
|
20%
|
fat: 11.23g |
| |
protein: 74.24g |
| |
carbs: 6.29g |
|
-
|
-
|
| Mon 7th: |
1265 *
|
58%
|
fat: 83.68g |
| |
protein: 123.96g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 5th: |
710 *
|
32%
|
fat: 80.38g |
| |
protein: 0.84g |
| |
carbs: 0.06g |
|
-
|
-
|
| Fri 4th: |
1532 *
|
70%
|
fat: 80.62g |
| |
protein: 189.64g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2014 |
| Tue 3rd: |
1535 *
|
70%
|
fat: 54.74g |
| |
protein: 115.33g |
| |
carbs: 158.34g |
|
2374*
|
 839
|
| Mon 2nd: |
1376 *
|
63%
|
fat: 65.00g |
| |
protein: 109.81g |
| |
carbs: 88.14g |
|
-
|
-
|
| Sun 1st: |
-
|
-
|
|
3912*
|
-
|
| May 2014 |
| Thu 29th: |
2177 *
|
99%
|
fat: 110.76g |
| |
protein: 161.93g |
| |
carbs: 144.35g |
|
-
|
-
|
| Wed 28th: |
1117 *
|
51%
|
fat: 27.89g |
| |
protein: 123.02g |
| |
carbs: 92.70g |
|
-
|
-
|
| Tue 27th: |
180 *
|
-
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 1.00g |
|
4013*
|
3833
|
| Mon 26th: |
844 *
|
-
|
fat: 43.14g |
| |
protein: 48.81g |
| |
carbs: 69.58g |
|
-
|
-
|
| Sun 25th: |
1310 *
|
-
|
fat: 66.44g |
| |
protein: 104.22g |
| |
carbs: 73.08g |
|
-
|
-
|
| April 2014 |
| Thu 24th: |
1412 *
|
-
|
fat: 90.37g |
| |
protein: 84.16g |
| |
carbs: 74.37g |
|
-
|
-
|
| Sun 13th: |
2012 *
|
-
|
fat: 103.34g |
| |
protein: 173.62g |
| |
carbs: 99.94g |
|
-
|
-
|
