nyeana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 19th: 1093 * -
fat: 95.48g
|
protein: 41.82g
|
carbs: 23.75g
- -
Wed 18th: 1339 * -
fat: 106.79g
|
protein: 61.42g
|
carbs: 44.04g
- -
Wed 11th: 61 * -
fat: 3.05g
|
protein: 2.61g
|
carbs: 7.92g
- -
May 2014
Mon 19th: 1791 * -
fat: 144.95g
|
protein: 91.66g
|
carbs: 31.24g
- -
Sun 18th: 894 * -
fat: 64.17g
|
protein: 53.90g
|
carbs: 27.61g
- -
Sat 17th: 1707 * -
fat: 128.57g
|
protein: 104.80g
|
carbs: 33.07g
- -
Fri 16th: 1597 * -
fat: 118.34g
|
protein: 103.73g
|
carbs: 30.78g
- -
Thu 15th: 1928 * -
fat: 150.19g
|
protein: 112.67g
|
carbs: 27.76g
- -
Tue 13th: 2210 * -
fat: 163.88g
|
protein: 153.33g
|
carbs: 27.18g
- -
Mon 12th: 1325 * -
fat: 86.59g
|
protein: 106.64g
|
carbs: 27.86g
- -
April 2014
Fri 18th: 1557 -
fat: 116.85g
|
protein: 101.28g
|
carbs: 30.98g
- -
Thu 17th: 1538 -
fat: 122.77g
|
protein: 82.73g
|
carbs: 31.31g
- -
Wed 16th: 1501 -
fat: 119.04g
|
protein: 79.23g
|
carbs: 30.99g
- -
Tue 15th: 1572 -
fat: 119.16g
|
protein: 100.48g
|
carbs: 27.81g
- -
Mon 14th: 1413 * -
fat: 100.75g
|
protein: 99.69g
|
carbs: 28.35g
- -
Sun 13th: 1682 -
fat: 118.63g
|
protein: 118.61g
|
carbs: 33.10g
- -
Sat 12th: 1482 -
fat: 114.06g
|
protein: 85.76g
|
carbs: 31.28g
- -
Fri 11th: 1642 -
fat: 112.98g
|
protein: 122.43g
|
carbs: 32.54g
2778*  1136
Thu 10th: 1644 -
fat: 113.50g
|
protein: 122.55g
|
carbs: 32.55g
- -
Wed 9th: 1470 -
fat: 95.73g
|
protein: 121.14g
|
carbs: 27.68g
- -

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