SDSheerin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 6th: 869 * 35%
fat: 45.89g
|
protein: 41.60g
|
carbs: 73.67g
2830*  1961
Sat 5th: 3031 * 121%
fat: 126.15g
|
protein: 104.28g
|
carbs: 378.17g
3472*  441
Fri 4th: 2259 * 90%
fat: 114.74g
|
protein: 77.08g
|
carbs: 237.01g
3563*  1304
Thu 3rd: 1518 * 61%
fat: 76.42g
|
protein: 63.16g
|
carbs: 151.66g
2818*  1300
Wed 2nd: 2239 * 90%
fat: 97.39g
|
protein: 63.60g
|
carbs: 288.12g
3314*  1075
Tue 1st: 2502 * 100%
fat: 104.41g
|
protein: 94.67g
|
carbs: 304.72g
2818*  316
March 2014
Mon 31st: 2685 * 107%
fat: 105.61g
|
protein: 91.51g
|
carbs: 307.17g
3296  611

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.