| March 2024 |
| Tue 26th: |
1752 *
|
76%
|
fat: 52.25g |
| |
protein: 122.82g |
| |
carbs: 205.28g |
|
-
|
-
|
| Mon 25th: |
1767 *
|
77%
|
fat: 65.84g |
| |
protein: 109.39g |
| |
carbs: 191.43g |
|
-
|
-
|
| Sun 24th: |
2019 *
|
88%
|
fat: 57.39g |
| |
protein: 127.05g |
| |
carbs: 247.35g |
|
-
|
-
|
| Sat 23rd: |
1544 *
|
67%
|
fat: 69.15g |
| |
protein: 95.92g |
| |
carbs: 137.38g |
|
-
|
-
|
| Fri 22nd: |
1082 *
|
47%
|
fat: 63.03g |
| |
protein: 65.29g |
| |
carbs: 66.46g |
|
-
|
-
|
| Thu 21st: |
2562 *
|
111%
|
fat: 123.75g |
| |
protein: 101.09g |
| |
carbs: 253.05g |
|
-
|
-
|
| Sun 17th: |
281 *
|
12%
|
fat: 7.98g |
| |
protein: 13.79g |
| |
carbs: 36.64g |
|
-
|
-
|
| Wed 13th: |
227 *
|
10%
|
fat: 7.44g |
| |
protein: 13.82g |
| |
carbs: 26.04g |
|
-
|
-
|
| Wed 6th: |
319 *
|
14%
|
fat: 11.60g |
| |
protein: 16.43g |
| |
carbs: 37.69g |
|
-
|
-
|
| Mon 4th: |
547 *
|
24%
|
fat: 12.73g |
| |
protein: 25.27g |
| |
carbs: 85.60g |
|
-
|
-
|
| Sun 3rd: |
489 *
|
21%
|
fat: 8.15g |
| |
protein: 25.69g |
| |
carbs: 80.98g |
|
-
|
-
|
| Sat 2nd: |
375 *
|
16%
|
fat: 7.50g |
| |
protein: 36.04g |
| |
carbs: 42.03g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
637 *
|
28%
|
fat: 14.59g |
| |
protein: 38.73g |
| |
carbs: 82.40g |
|
-
|
-
|
| Fri 9th: |
486 *
|
21%
|
fat: 22.00g |
| |
protein: 22.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 8th: |
1478 *
|
64%
|
fat: 37.98g |
| |
protein: 106.76g |
| |
carbs: 178.45g |
|
-
|
-
|
| Wed 7th: |
804 *
|
35%
|
fat: 21.01g |
| |
protein: 68.02g |
| |
carbs: 91.79g |
|
-
|
-
|
| Tue 6th: |
2220 *
|
97%
|
fat: 97.31g |
| |
protein: 98.34g |
| |
carbs: 232.87g |
|
-
|
-
|
| Sat 3rd: |
1039 *
|
45%
|
fat: 41.30g |
| |
protein: 62.43g |
| |
carbs: 127.18g |
|
-
|
-
|
| Fri 2nd: |
603 *
|
26%
|
fat: 12.73g |
| |
protein: 37.75g |
| |
carbs: 79.54g |
|
-
|
-
|
| Thu 1st: |
114 *
|
5%
|
fat: 8.77g |
| |
protein: 7.78g |
| |
carbs: 0.30g |
|
-
|
-
|
