hthr316's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 26th: 720 * 60%
fat: 37.00g
|
protein: 37.00g
|
carbs: 58.00g
2753*  2033
February 2013
Wed 13th: 210 * 18%
fat: 2.50g
|
protein: 32.00g
|
carbs: 16.00g
- -
Tue 12th: 886 * 74%
fat: 24.67g
|
protein: 56.85g
|
carbs: 118.83g
- -
November 2011
Fri 4th: 583 * 49%
fat: 6.43g
|
protein: 60.47g
|
carbs: 71.41g
- -
Tue 1st: 1248 104%
fat: 78.20g
|
protein: 94.84g
|
carbs: 33.06g
- -
October 2011
Mon 31st: 909 76%
fat: 30.94g
|
protein: 56.63g
|
carbs: 104.48g
3248*  2339

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