| March 2016 |
| Tue 29th: |
767 *
|
51%
|
fat: 20.97g |
| |
protein: 37.81g |
| |
carbs: 109.67g |
|
-
|
-
|
| Mon 14th: |
873 *
|
58%
|
fat: 16.63g |
| |
protein: 32.07g |
| |
carbs: 157.10g |
|
-
|
-
|
| Sun 13th: |
1205 *
|
80%
|
fat: 37.40g |
| |
protein: 36.35g |
| |
carbs: 144.35g |
|
-
|
-
|
| Sun 6th: |
838 *
|
56%
|
fat: 9.08g |
| |
protein: 37.08g |
| |
carbs: 164.68g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
569 *
|
38%
|
fat: 17.56g |
| |
protein: 41.22g |
| |
carbs: 65.85g |
|
-
|
-
|
| Wed 24th: |
568 *
|
38%
|
fat: 8.45g |
| |
protein: 24.60g |
| |
carbs: 103.85g |
|
-
|
-
|
| Sat 20th: |
724 *
|
48%
|
fat: 14.94g |
| |
protein: 43.07g |
| |
carbs: 104.56g |
|
-
|
-
|
| Fri 19th: |
772 *
|
51%
|
fat: 20.34g |
| |
protein: 56.82g |
| |
carbs: 92.02g |
|
-
|
-
|
| Thu 18th: |
902 *
|
60%
|
fat: 25.34g |
| |
protein: 84.21g |
| |
carbs: 84.25g |
|
-
|
-
|
| Wed 17th: |
697 *
|
46%
|
fat: 15.91g |
| |
protein: 62.16g |
| |
carbs: 82.15g |
|
-
|
-
|
| Tue 16th: |
755 *
|
50%
|
fat: 15.85g |
| |
protein: 46.78g |
| |
carbs: 110.41g |
|
-
|
-
|
| Mon 15th: |
965 *
|
64%
|
fat: 31.68g |
| |
protein: 42.94g |
| |
carbs: 129.75g |
|
-
|
-
|
| January 2016 |
| Mon 4th: |
746 *
|
50%
|
fat: 20.61g |
| |
protein: 48.16g |
| |
carbs: 96.32g |
|
-
|
-
|
| November 2015 |
| Tue 17th: |
1006 *
|
67%
|
fat: 34.69g |
| |
protein: 22.39g |
| |
carbs: 165.48g |
|
-
|
-
|
| Mon 16th: |
912 *
|
61%
|
fat: 27.70g |
| |
protein: 45.84g |
| |
carbs: 125.56g |
|
-
|
-
|
| Sun 15th: |
818 *
|
55%
|
fat: 33.53g |
| |
protein: 55.96g |
| |
carbs: 74.78g |
|
-
|
-
|
| Sat 14th: |
1042 *
|
69%
|
fat: 33.59g |
| |
protein: 78.93g |
| |
carbs: 107.85g |
|
-
|
-
|
| Fri 13th: |
843 *
|
56%
|
fat: 25.32g |
| |
protein: 54.20g |
| |
carbs: 105.01g |
|
-
|
-
|
| Thu 12th: |
825 *
|
55%
|
fat: 24.62g |
| |
protein: 53.77g |
| |
carbs: 101.83g |
|
-
|
-
|
| October 2015 |
| Tue 20th: |
1160 *
|
77%
|
fat: 44.20g |
| |
protein: 56.89g |
| |
carbs: 135.92g |
|
-
|
-
|
