dpeebles45's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 30th: 1130 * 63%
fat: 41.00g
|
protein: 25.00g
|
carbs: 168.00g
- -
May 2015
Tue 12th: 660 * 37%
fat: 26.00g
|
protein: 18.00g
|
carbs: 88.00g
- -
Sun 10th: 446 * 25%
fat: 17.28g
|
protein: 17.64g
|
carbs: 50.60g
- -
March 2015
Sat 28th: 590 * 33%
fat: 15.00g
|
protein: 22.00g
|
carbs: 89.00g
- -
Fri 27th: 925 * 51%
fat: 39.89g
|
protein: 57.29g
|
carbs: 85.95g
- -
Thu 26th: 1631 * 91%
fat: 80.04g
|
protein: 46.23g
|
carbs: 183.43g
- -
February 2015
Fri 6th: 949 * 53%
fat: 36.73g
|
protein: 22.86g
|
carbs: 135.03g
- -
Thu 5th: 1951 * 108%
fat: 74.61g
|
protein: 37.31g
|
carbs: 293.24g
- -
January 2015
Sat 31st: 854 * 47%
fat: 31.26g
|
protein: 22.92g
|
carbs: 126.02g
- -
Fri 30th: 1193 * 66%
fat: 71.20g
|
protein: 30.30g
|
carbs: 107.20g
- -
Wed 28th: 1476 * 82%
fat: 51.41g
|
protein: 52.26g
|
carbs: 201.61g
- -
Tue 27th: 1222 * 68%
fat: 51.87g
|
protein: 36.17g
|
carbs: 157.19g
- -
Mon 26th: 552 * 31%
fat: 29.92g
|
protein: 22.87g
|
carbs: 49.68g
- -
Sun 25th: 1099 * 61%
fat: 54.99g
|
protein: 34.31g
|
carbs: 118.55g
- -
Sat 24th: 750 * 42%
fat: 36.00g
|
protein: 15.00g
|
carbs: 93.00g
- -
Mon 19th: 1214 * 67%
fat: 36.27g
|
protein: 110.00g
|
carbs: 110.53g
- -
Sun 18th: 856 * 48%
fat: 8.90g
|
protein: 79.80g
|
carbs: 107.23g
- -
Sat 17th: 1170 * 65%
fat: 29.76g
|
protein: 56.17g
|
carbs: 169.42g
- -
Fri 16th: 864 * 48%
fat: 26.61g
|
protein: 87.10g
|
carbs: 62.84g
- -
Thu 15th: 1094 * 61%
fat: 34.97g
|
protein: 66.43g
|
carbs: 127.03g
- -

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