LovelyFitnessLady's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 9th: 240 * 12%
fat: 9.00g
|
protein: 4.00g
|
carbs: 35.00g
- -
May 2014
Wed 21st: 580 * 29%
fat: 6.34g
|
protein: 17.24g
|
carbs: 119.63g
- -
Fri 16th: 1110 * 56%
fat: 55.48g
|
protein: 100.21g
|
carbs: 53.18g
- -
Wed 14th: 878 * 44%
fat: 45.21g
|
protein: 52.40g
|
carbs: 60.93g
- -
Mon 12th: 908 * 45%
fat: 53.77g
|
protein: 60.84g
|
carbs: 60.09g
- -
Fri 9th: 1672 84%
fat: 66.66g
|
protein: 59.33g
|
carbs: 212.41g
- -
Thu 8th: 1632 * 82%
fat: 70.67g
|
protein: 79.12g
|
carbs: 166.17g
- -
April 2014
Wed 30th: 100 * 4%
fat: 0.00g
|
protein: 12.00g
|
carbs: 15.00g
- -
Fri 25th: 1728 * 75%
fat: 81.40g
|
protein: 57.84g
|
carbs: 201.60g
- -
Wed 23rd: 2400 104%
fat: 96.23g
|
protein: 102.27g
|
carbs: 289.53g
- -
Mon 21st: 699 * 30%
fat: 22.07g
|
protein: 42.55g
|
carbs: 87.11g
- -
Fri 18th: 1924 84%
fat: 90.43g
|
protein: 95.34g
|
carbs: 204.52g
- -
Wed 16th: 2248 98%
fat: 103.95g
|
protein: 97.50g
|
carbs: 227.70g
- -
Mon 14th: 1037 * 48%
fat: 33.82g
|
protein: 52.63g
|
carbs: 133.39g
- -
Sat 12th: 2436 * 113%
fat: 94.67g
|
protein: 100.28g
|
carbs: 290.07g
- -
Fri 11th: 2624 * 122%
fat: 118.01g
|
protein: 97.28g
|
carbs: 309.33g
- -
Thu 10th: 2304 * 107%
fat: 89.57g
|
protein: 57.61g
|
carbs: 317.56g
- -
Wed 9th: 2123 * 99%
fat: 88.82g
|
protein: 81.53g
|
carbs: 252.77g
- -
Mon 7th: 2011 94%
fat: 77.49g
|
protein: 101.64g
|
carbs: 240.45g
- -
Sat 5th: 2424 * 113%
fat: 118.03g
|
protein: 70.86g
|
carbs: 265.83g
- -

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