| April 2024 |
| Sun 28th: |
946 *
|
73%
|
fat: 46.26g |
| |
protein: 55.03g |
| |
carbs: 67.24g |
|
-
|
-
|
| Sat 27th: |
975 *
|
75%
|
fat: 51.35g |
| |
protein: 71.34g |
| |
carbs: 46.68g |
|
-
|
-
|
| Fri 26th: |
1057 *
|
81%
|
fat: 69.31g |
| |
protein: 55.66g |
| |
carbs: 50.91g |
|
-
|
-
|
| Thu 25th: |
882 *
|
68%
|
fat: 49.01g |
| |
protein: 66.96g |
| |
carbs: 49.78g |
|
-
|
-
|
| Wed 24th: |
618 *
|
48%
|
fat: 34.81g |
| |
protein: 32.66g |
| |
carbs: 43.29g |
|
-
|
-
|
| Tue 23rd: |
548 *
|
42%
|
fat: 28.33g |
| |
protein: 45.00g |
| |
carbs: 24.99g |
|
-
|
-
|
| Mon 22nd: |
608 *
|
47%
|
fat: 36.08g |
| |
protein: 49.06g |
| |
carbs: 23.47g |
|
-
|
-
|
| Sun 21st: |
797 *
|
61%
|
fat: 39.11g |
| |
protein: 52.55g |
| |
carbs: 59.89g |
|
-
|
-
|
| Sat 20th: |
1289 *
|
99%
|
fat: 99.13g |
| |
protein: 75.79g |
| |
carbs: 19.63g |
|
-
|
-
|
| Thu 18th: |
1049 *
|
81%
|
fat: 58.55g |
| |
protein: 73.41g |
| |
carbs: 56.99g |
|
-
|
-
|
| Wed 17th: |
594 *
|
46%
|
fat: 39.85g |
| |
protein: 38.04g |
| |
carbs: 21.40g |
|
-
|
-
|
| Tue 16th: |
964 *
|
74%
|
fat: 56.75g |
| |
protein: 53.10g |
| |
carbs: 60.77g |
|
-
|
-
|
| Mon 15th: |
495 *
|
38%
|
fat: 31.17g |
| |
protein: 47.69g |
| |
carbs: 5.11g |
|
-
|
-
|
| Sat 13th: |
790 *
|
61%
|
fat: 28.17g |
| |
protein: 63.19g |
| |
carbs: 70.61g |
|
-
|
-
|
| Fri 12th: |
1083 *
|
83%
|
fat: 53.00g |
| |
protein: 76.63g |
| |
carbs: 72.50g |
|
-
|
-
|
| Thu 11th: |
742 *
|
57%
|
fat: 35.87g |
| |
protein: 55.37g |
| |
carbs: 51.20g |
|
-
|
-
|
| Wed 10th: |
870 *
|
67%
|
fat: 53.67g |
| |
protein: 59.69g |
| |
carbs: 45.11g |
|
-
|
-
|
| Tue 9th: |
882 *
|
68%
|
fat: 59.66g |
| |
protein: 68.16g |
| |
carbs: 20.57g |
|
-
|
-
|
| Mon 8th: |
1023 *
|
79%
|
fat: 66.80g |
| |
protein: 45.76g |
| |
carbs: 62.59g |
|
-
|
-
|
| Sun 7th: |
663 *
|
51%
|
fat: 43.37g |
| |
protein: 44.83g |
| |
carbs: 21.47g |
|
-
|
-
|
