| February 2017 |
| Mon 27th: |
824 *
|
92%
|
fat: 32.38g |
| |
protein: 39.90g |
| |
carbs: 93.43g |
|
-
|
-
|
| Sun 26th: |
1453 *
|
161%
|
fat: 43.56g |
| |
protein: 39.22g |
| |
carbs: 232.41g |
|
1911*
|
 458
|
| Wed 22nd: |
1266 *
|
141%
|
fat: 69.49g |
| |
protein: 36.54g |
| |
carbs: 127.61g |
|
-
|
-
|
| Tue 21st: |
-
|
-
|
|
1946*
|
-
|
| Thu 16th: |
160 *
|
18%
|
fat: 6.50g |
| |
protein: 1.00g |
| |
carbs: 24.96g |
|
-
|
-
|
| Wed 15th: |
594 *
|
66%
|
fat: 20.61g |
| |
protein: 8.20g |
| |
carbs: 99.43g |
|
-
|
-
|
| Tue 14th: |
749
|
83%
|
fat: 30.03g |
| |
protein: 28.56g |
| |
carbs: 92.40g |
|
-
|
-
|
| Sat 11th: |
1036 *
|
115%
|
fat: 40.26g |
| |
protein: 51.24g |
| |
carbs: 120.20g |
|
-
|
-
|
| Fri 10th: |
302 *
|
34%
|
fat: 9.88g |
| |
protein: 12.03g |
| |
carbs: 45.49g |
|
-
|
-
|
| Thu 9th: |
561 *
|
62%
|
fat: 17.62g |
| |
protein: 16.40g |
| |
carbs: 95.16g |
|
-
|
-
|
| December 2016 |
| Sun 11th: |
693 *
|
41%
|
fat: 23.36g |
| |
protein: 22.71g |
| |
carbs: 100.06g |
|
-
|
-
|
| Sat 10th: |
997 *
|
59%
|
fat: 23.36g |
| |
protein: 21.71g |
| |
carbs: 183.14g |
|
-
|
-
|
| Fri 9th: |
835 *
|
49%
|
fat: 30.93g |
| |
protein: 20.71g |
| |
carbs: 123.66g |
|
-
|
-
|
| Wed 7th: |
966 *
|
57%
|
fat: 46.90g |
| |
protein: 48.72g |
| |
carbs: 89.10g |
|
-
|
-
|
| Tue 6th: |
513 *
|
30%
|
fat: 18.59g |
| |
protein: 14.81g |
| |
carbs: 75.11g |
|
-
|
-
|
| Mon 5th: |
1151 *
|
68%
|
fat: 49.46g |
| |
protein: 30.00g |
| |
carbs: 154.03g |
|
-
|
-
|
| February 2016 |
| Tue 16th: |
540 *
|
34%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 99.25g |
|
-
|
-
|
| Fri 12th: |
280 *
|
18%
|
fat: 11.22g |
| |
protein: 14.30g |
| |
carbs: 32.83g |
|
-
|
-
|
| Thu 11th: |
1293 *
|
81%
|
fat: 78.24g |
| |
protein: 60.45g |
| |
carbs: 83.95g |
|
1971*
|
678
|
| Wed 10th: |
1473 *
|
92%
|
fat: 62.60g |
| |
protein: 44.69g |
| |
carbs: 191.27g |
|
1903*
|
430
|
| December 2015 |
| Sun 13th: |
710 *
|
44%
|
fat: 28.46g |
| |
protein: 30.54g |
| |
carbs: 84.55g |
|
-
|
-
|
