| August 2017 |
| Fri 18th: |
140 *
|
12%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| July 2017 |
| Sun 23rd: |
398 *
|
33%
|
fat: 20.83g |
| |
protein: 15.96g |
| |
carbs: 37.29g |
|
-
|
-
|
| June 2016 |
| Wed 8th: |
331 *
|
12%
|
fat: 6.08g |
| |
protein: 36.45g |
| |
carbs: 34.36g |
|
-
|
-
|
| January 2015 |
| Thu 8th: |
1530 *
|
55%
|
fat: 54.00g |
| |
protein: 70.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| Wed 7th: |
790 *
|
28%
|
fat: 23.50g |
| |
protein: 42.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Tue 6th: |
1258 *
|
45%
|
fat: 25.35g |
| |
protein: 80.22g |
| |
carbs: 180.46g |
|
-
|
-
|
| October 2014 |
| Tue 21st: |
755 *
|
27%
|
fat: 29.39g |
| |
protein: 18.29g |
| |
carbs: 111.95g |
|
-
|
-
|
| Mon 20th: |
1154 *
|
41%
|
fat: 36.47g |
| |
protein: 45.56g |
| |
carbs: 171.80g |
|
-
|
-
|
| September 2014 |
| Tue 16th: |
826 *
|
30%
|
fat: 42.86g |
| |
protein: 44.68g |
| |
carbs: 64.86g |
|
-
|
-
|
| July 2014 |
| Thu 17th: |
818 *
|
29%
|
fat: 31.90g |
| |
protein: 38.53g |
| |
carbs: 89.80g |
|
-
|
-
|
| November 2013 |
| Sun 10th: |
598 *
|
21%
|
fat: 10.00g |
| |
protein: 19.00g |
| |
carbs: 89.50g |
|
-
|
-
|
| Fri 8th: |
504 *
|
18%
|
fat: 17.20g |
| |
protein: 18.30g |
| |
carbs: 70.92g |
|
-
|
-
|
| Thu 7th: |
580 *
|
21%
|
fat: 10.00g |
| |
protein: 27.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 5th: |
330 *
|
12%
|
fat: 7.32g |
| |
protein: 9.77g |
| |
carbs: 55.58g |
|
-
|
-
|
| Mon 4th: |
560 *
|
20%
|
fat: 40.00g |
| |
protein: 20.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
997 *
|
36%
|
fat: 32.00g |
| |
protein: 50.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Wed 30th: |
960 *
|
34%
|
fat: 19.00g |
| |
protein: 68.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Tue 29th: |
1085 *
|
39%
|
fat: 28.64g |
| |
protein: 71.42g |
| |
carbs: 132.81g |
|
-
|
-
|
| Mon 28th: |
956 *
|
34%
|
fat: 32.00g |
| |
protein: 36.50g |
| |
carbs: 137.50g |
|
-
|
-
|
| Sun 27th: |
950 *
|
34%
|
fat: 43.11g |
| |
protein: 35.16g |
| |
carbs: 108.12g |
|
-
|
-
|
