| April 2018 |
| Wed 4th: |
1013 *
|
44%
|
fat: 42.81g |
| |
protein: 32.36g |
| |
carbs: 137.19g |
|
-
|
-
|
| January 2018 |
| Wed 3rd: |
160 *
|
7%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 2nd: |
942 *
|
41%
|
fat: 32.57g |
| |
protein: 60.86g |
| |
carbs: 109.76g |
|
-
|
-
|
| December 2017 |
| Thu 28th: |
763 *
|
33%
|
fat: 33.35g |
| |
protein: 56.01g |
| |
carbs: 66.85g |
|
-
|
-
|
| Wed 27th: |
1065 *
|
46%
|
fat: 36.34g |
| |
protein: 59.09g |
| |
carbs: 124.68g |
|
-
|
-
|
| July 2017 |
| Thu 27th: |
330 *
|
14%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 26th: |
1077 *
|
47%
|
fat: 43.40g |
| |
protein: 58.04g |
| |
carbs: 124.55g |
|
-
|
-
|
| Tue 25th: |
1148 *
|
50%
|
fat: 37.22g |
| |
protein: 57.13g |
| |
carbs: 157.16g |
|
-
|
-
|
| Mon 24th: |
1374 *
|
60%
|
fat: 31.39g |
| |
protein: 105.42g |
| |
carbs: 165.33g |
|
-
|
-
|
| Sun 23rd: |
899 *
|
39%
|
fat: 46.19g |
| |
protein: 39.46g |
| |
carbs: 52.30g |
|
-
|
-
|
| Sat 22nd: |
1370 *
|
60%
|
fat: 69.76g |
| |
protein: 77.35g |
| |
carbs: 99.10g |
|
-
|
-
|
| Fri 21st: |
1132 *
|
49%
|
fat: 38.82g |
| |
protein: 52.34g |
| |
carbs: 147.13g |
|
-
|
-
|
| Thu 20th: |
1578 *
|
69%
|
fat: 48.13g |
| |
protein: 80.72g |
| |
carbs: 210.00g |
|
-
|
-
|
| Wed 19th: |
1694 *
|
74%
|
fat: 69.42g |
| |
protein: 68.34g |
| |
carbs: 193.84g |
|
-
|
-
|
| Tue 18th: |
2279 *
|
99%
|
fat: 99.08g |
| |
protein: 82.83g |
| |
carbs: 259.15g |
|
3947*
|
 1668
|
| Mon 17th: |
1270 *
|
55%
|
fat: 58.83g |
| |
protein: 53.23g |
| |
carbs: 138.75g |
|
-
|
-
|
| Fri 14th: |
1291 *
|
56%
|
fat: 76.43g |
| |
protein: 56.78g |
| |
carbs: 88.53g |
|
-
|
-
|
| Thu 13th: |
735 *
|
32%
|
fat: 37.64g |
| |
protein: 38.86g |
| |
carbs: 65.10g |
|
-
|
-
|
| Wed 12th: |
1562 *
|
68%
|
fat: 77.19g |
| |
protein: 91.62g |
| |
carbs: 126.64g |
|
4589*
|
3027
|
| Tue 11th: |
1417 *
|
62%
|
fat: 51.68g |
| |
protein: 70.11g |
| |
carbs: 174.75g |
|
4558*
|
3141
|
