AnneSion's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2023
Sun 24th: 138 * 12%
fat: 9.79g
|
protein: 10.67g
|
carbs: 1.11g
- -
May 2022
Tue 17th: 12 * 1%
fat: 0.12g
|
protein: 0.63g
|
carbs: 2.77g
- -
October 2021
Tue 26th: - - 2629* -
February 2021
Mon 22nd: 177 * 15%
fat: 10.00g
|
protein: 8.50g
|
carbs: 16.75g
- -
February 2020
Tue 25th: 396 * 33%
fat: 25.80g
|
protein: 24.32g
|
carbs: 14.85g
- -
May 2018
Sat 26th: 22 * 2%
fat: 0.22g
|
protein: 1.10g
|
carbs: 4.65g
- -
Thu 24th: 926 * 77%
fat: 66.27g
|
protein: 42.61g
|
carbs: 31.40g
- -
Wed 23rd: 959 * 80%
fat: 67.05g
|
protein: 48.80g
|
carbs: 50.34g
2751*  1792
Tue 22nd: 816 68%
fat: 51.56g
|
protein: 13.68g
|
carbs: 79.12g
- -
Mon 21st: 1193 99%
fat: 93.51g
|
protein: 44.01g
|
carbs: 56.51g
- -
Tue 15th: 717 * 60%
fat: 53.86g
|
protein: 20.91g
|
carbs: 39.52g
- -
Sat 12th: 1157 * 96%
fat: 81.36g
|
protein: 37.47g
|
carbs: 73.92g
- -
Tue 8th: 1304 109%
fat: 85.40g
|
protein: 66.03g
|
carbs: 74.50g
- -
Mon 7th: 1139 95%
fat: 81.62g
|
protein: 48.78g
|
carbs: 63.72g
- -
Fri 4th: 1333 * 111%
fat: 92.76g
|
protein: 64.93g
|
carbs: 56.71g
- -
Wed 2nd: 1730 144%
fat: 133.06g
|
protein: 63.37g
|
carbs: 68.01g
- -
Tue 1st: 225 * 19%
fat: 19.50g
|
protein: 9.00g
|
carbs: 1.50g
- -
April 2018
Mon 30th: 1107 * 92%
fat: 51.55g
|
protein: 26.06g
|
carbs: 136.41g
- -
Sat 28th: 1058 * 88%
fat: 73.95g
|
protein: 59.69g
|
carbs: 44.08g
- -
Fri 27th: 1631 136%
fat: 104.64g
|
protein: 82.56g
|
carbs: 96.67g
- -

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