| February 2022 |
| Tue 22nd: |
1353 *
|
62%
|
fat: 36.31g |
| |
protein: 54.35g |
| |
carbs: 189.85g |
|
1369*
|
 16
|
| Mon 21st: |
1138 *
|
52%
|
fat: 33.34g |
| |
protein: 40.54g |
| |
carbs: 167.58g |
|
1162*
|
24
|
| Sun 20th: |
336 *
|
15%
|
fat: 9.98g |
| |
protein: 6.46g |
| |
carbs: 54.78g |
|
-
|
-
|
| Fri 11th: |
787 *
|
36%
|
fat: 16.98g |
| |
protein: 49.66g |
| |
carbs: 114.30g |
|
1330*
|
543
|
| Thu 10th: |
1011 *
|
46%
|
fat: 27.34g |
| |
protein: 61.06g |
| |
carbs: 89.84g |
|
1464*
|
453
|
| Wed 9th: |
1121 *
|
51%
|
fat: 26.66g |
| |
protein: 43.01g |
| |
carbs: 162.46g |
|
1292*
|
171
|
| Tue 8th: |
1250 *
|
57%
|
fat: 39.59g |
| |
protein: 55.39g |
| |
carbs: 171.55g |
|
1454*
|
204
|
| Thu 3rd: |
902 *
|
41%
|
fat: 23.80g |
| |
protein: 45.64g |
| |
carbs: 124.55g |
|
1255*
|
353
|
| Wed 2nd: |
1272 *
|
58%
|
fat: 32.00g |
| |
protein: 54.93g |
| |
carbs: 162.39g |
|
1215*
|
 57
|
| Tue 1st: |
1216 *
|
55%
|
fat: 33.56g |
| |
protein: 46.35g |
| |
carbs: 186.88g |
|
1589*
|
373
|
| January 2022 |
| Mon 31st: |
644 *
|
29%
|
fat: 17.70g |
| |
protein: 24.35g |
| |
carbs: 94.86g |
|
1175*
|
531
|
| Thu 20th: |
1205 *
|
55%
|
fat: 35.97g |
| |
protein: 50.60g |
| |
carbs: 156.87g |
|
1288*
|
83
|
| January 2021 |
| Tue 26th: |
818 *
|
37%
|
fat: 26.45g |
| |
protein: 31.66g |
| |
carbs: 113.53g |
|
1593*
|
775
|
| Tue 19th: |
952 *
|
43%
|
fat: 24.54g |
| |
protein: 47.37g |
| |
carbs: 107.49g |
|
1355*
|
403
|
| Wed 13th: |
1039 *
|
47%
|
fat: 21.38g |
| |
protein: 40.56g |
| |
carbs: 168.98g |
|
1532*
|
493
|
| Sat 9th: |
1280 *
|
58%
|
fat: 36.10g |
| |
protein: 50.46g |
| |
carbs: 154.00g |
|
1286*
|
6
|
| October 2020 |
| Tue 20th: |
1078 *
|
49%
|
fat: 26.34g |
| |
protein: 42.53g |
| |
carbs: 152.08g |
|
-
|
-
|
| Sun 18th: |
1476 *
|
67%
|
fat: 39.51g |
| |
protein: 31.32g |
| |
carbs: 155.84g |
|
-
|
-
|
| Sat 17th: |
896 *
|
41%
|
fat: 24.60g |
| |
protein: 24.43g |
| |
carbs: 148.72g |
|
1575*
|
679
|
| Wed 14th: |
712 *
|
32%
|
fat: 20.26g |
| |
protein: 30.74g |
| |
carbs: 98.18g |
|
-
|
-
|
