| August 2014 |
| Sat 23rd: |
343 *
|
34%
|
fat: 23.90g |
| |
protein: 23.53g |
| |
carbs: 5.68g |
|
2456*
|
 2113
|
| Fri 22nd: |
331 *
|
33%
|
fat: 15.45g |
| |
protein: 15.76g |
| |
carbs: 35.34g |
|
2362*
|
2031
|
| February 2014 |
| Tue 4th: |
205 *
|
20%
|
fat: 8.50g |
| |
protein: 6.50g |
| |
carbs: 27.50g |
|
-
|
-
|
| Mon 3rd: |
395 *
|
40%
|
fat: 10.00g |
| |
protein: 17.00g |
| |
carbs: 59.50g |
|
-
|
-
|
| Sat 1st: |
420 *
|
42%
|
fat: 18.62g |
| |
protein: 21.15g |
| |
carbs: 43.94g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
512 *
|
51%
|
fat: 10.23g |
| |
protein: 21.36g |
| |
carbs: 85.06g |
|
-
|
-
|
| Thu 30th: |
2027 *
|
203%
|
fat: 114.54g |
| |
protein: 140.27g |
| |
carbs: 92.40g |
|
-
|
-
|
