GreenMountainBoy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 30th: 2165 144%
fat: 84.66g
|
protein: 69.68g
|
carbs: 223.67g
2587  422
Wed 29th: 3569 238%
fat: 137.41g
|
protein: 109.56g
|
carbs: 375.23g
2662  907
Tue 28th: 1626 108%
fat: 54.00g
|
protein: 26.50g
|
carbs: 264.00g
2494  868
Mon 27th: 2248 150%
fat: 60.42g
|
protein: 68.76g
|
carbs: 155.08g
2446  198
Sun 26th: 3222 215%
fat: 127.72g
|
protein: 117.41g
|
carbs: 159.86g
2686  536
Sat 25th: 3380 225%
fat: 112.54g
|
protein: 155.04g
|
carbs: 187.23g
2941  439
Fri 24th: 2470 165%
fat: 111.00g
|
protein: 119.00g
|
carbs: 246.00g
2518  48
Thu 23rd: 3366 224%
fat: 91.36g
|
protein: 109.44g
|
carbs: 271.46g
2571  795
Wed 22nd: 2756 184%
fat: 57.13g
|
protein: 111.39g
|
carbs: 220.36g
2508  248
Tue 21st: 2908 194%
fat: 72.68g
|
protein: 99.81g
|
carbs: 232.60g
2510  398
Mon 20th: 2888 193%
fat: 74.07g
|
protein: 75.25g
|
carbs: 249.68g
2446  442
Sun 19th: 3027 202%
fat: 111.51g
|
protein: 101.26g
|
carbs: 231.92g
2488  539
Sat 18th: 2212 147%
fat: 126.45g
|
protein: 145.52g
|
carbs: 128.01g
2702  490
Fri 17th: 450 30%
fat: 16.28g
|
protein: 44.06g
|
carbs: 28.79g
2542  2092
Thu 16th: 2380 159%
fat: 69.44g
|
protein: 81.31g
|
carbs: 100.80g
2508  128
Wed 15th: 2651 177%
fat: 62.67g
|
protein: 99.45g
|
carbs: 242.44g
2513  138
Tue 14th: 2829 189%
fat: 72.53g
|
protein: 113.90g
|
carbs: 213.42g
2586  243
Mon 13th: 2851 190%
fat: 65.97g
|
protein: 91.34g
|
carbs: 160.51g
2417  434
Sun 12th: 2847 190%
fat: 160.08g
|
protein: 162.81g
|
carbs: 181.39g
2632  215
Sat 11th: 2519 168%
fat: 135.82g
|
protein: 132.74g
|
carbs: 192.25g
2496  23

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