| January 2017 |
| Wed 18th: |
1802 *
|
86%
|
fat: 70.09g |
| |
protein: 60.59g |
| |
carbs: 234.53g |
|
-
|
-
|
| Tue 17th: |
2055 *
|
98%
|
fat: 119.32g |
| |
protein: 67.71g |
| |
carbs: 157.49g |
|
-
|
-
|
| November 2016 |
| Sun 27th: |
1097 *
|
52%
|
fat: 39.70g |
| |
protein: 87.26g |
| |
carbs: 96.52g |
|
-
|
-
|
| August 2016 |
| Fri 26th: |
1421 *
|
68%
|
fat: 37.82g |
| |
protein: 59.67g |
| |
carbs: 212.02g |
|
-
|
-
|
| Fri 19th: |
1558 *
|
74%
|
fat: 97.88g |
| |
protein: 74.20g |
| |
carbs: 99.05g |
|
-
|
-
|
| Sat 13th: |
908 *
|
43%
|
fat: 16.40g |
| |
protein: 20.96g |
| |
carbs: 179.03g |
|
-
|
-
|
| Fri 12th: |
797 *
|
38%
|
fat: 13.43g |
| |
protein: 36.96g |
| |
carbs: 140.72g |
|
-
|
-
|
| July 2016 |
| Sat 23rd: |
937 *
|
45%
|
fat: 43.93g |
| |
protein: 45.12g |
| |
carbs: 92.61g |
|
-
|
-
|
| Mon 18th: |
850 *
|
40%
|
fat: 32.38g |
| |
protein: 84.21g |
| |
carbs: 52.98g |
|
-
|
-
|
| Tue 12th: |
1137 *
|
54%
|
fat: 70.36g |
| |
protein: 67.20g |
| |
carbs: 62.17g |
|
-
|
-
|
| Sun 3rd: |
1346 *
|
64%
|
fat: 42.16g |
| |
protein: 41.78g |
| |
carbs: 208.00g |
|
-
|
-
|
| Sat 2nd: |
2214 *
|
105%
|
fat: 96.78g |
| |
protein: 144.96g |
| |
carbs: 188.42g |
|
3689*
|
 1475
|
| May 2016 |
| Mon 30th: |
1394 *
|
66%
|
fat: 74.13g |
| |
protein: 149.51g |
| |
carbs: 22.95g |
|
-
|
-
|
| Sun 29th: |
2622 *
|
125%
|
fat: 64.46g |
| |
protein: 155.68g |
| |
carbs: 336.28g |
|
2633*
|
11
|
| Sat 28th: |
3433 *
|
163%
|
fat: 137.51g |
| |
protein: 186.36g |
| |
carbs: 346.43g |
|
3570*
|
137
|
| Fri 27th: |
1430 *
|
68%
|
fat: 30.70g |
| |
protein: 50.96g |
| |
carbs: 216.32g |
|
3359*
|
1929
|
| Mon 9th: |
1358 *
|
65%
|
fat: 46.49g |
| |
protein: 79.32g |
| |
carbs: 152.88g |
|
-
|
-
|
| Sun 8th: |
2737 *
|
130%
|
fat: 57.32g |
| |
protein: 170.73g |
| |
carbs: 361.77g |
|
4005*
|
1268
|
| Fri 6th: |
883 *
|
42%
|
fat: 25.63g |
| |
protein: 44.24g |
| |
carbs: 118.91g |
|
-
|
-
|
| Sun 1st: |
2582 *
|
123%
|
fat: 75.11g |
| |
protein: 182.44g |
| |
carbs: 290.66g |
|
3425*
|
843
|
