| August 2015 |
| Thu 13th: |
1443 *
|
90%
|
fat: 62.37g |
| |
protein: 88.77g |
| |
carbs: 106.75g |
|
-
|
-
|
| Mon 10th: |
1755 *
|
110%
|
fat: 4114.53g |
| |
protein: 94.32g |
| |
carbs: 4087.57g |
|
-
|
-
|
| Wed 5th: |
580 *
|
36%
|
fat: 28.75g |
| |
protein: 26.69g |
| |
carbs: 57.74g |
|
-
|
-
|
| Tue 4th: |
1210 *
|
76%
|
fat: 41.00g |
| |
protein: 39.00g |
| |
carbs: 82.50g |
|
-
|
-
|
| Mon 3rd: |
1177 *
|
74%
|
fat: 19.74g |
| |
protein: 44.39g |
| |
carbs: 115.85g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
186 *
|
12%
|
fat: 2.44g |
| |
protein: 11.35g |
| |
carbs: 31.88g |
|
-
|
-
|
| Tue 7th: |
324 *
|
20%
|
fat: 1.83g |
| |
protein: 13.27g |
| |
carbs: 68.91g |
|
-
|
-
|
| June 2015 |
| Thu 25th: |
1257 *
|
79%
|
fat: 16.89g |
| |
protein: 49.37g |
| |
carbs: 244.67g |
|
-
|
-
|
| Mon 8th: |
442 *
|
28%
|
fat: 11.59g |
| |
protein: 15.07g |
| |
carbs: 76.19g |
|
-
|
-
|
| Sun 7th: |
1174 *
|
73%
|
fat: 58.13g |
| |
protein: 32.20g |
| |
carbs: 139.29g |
|
-
|
-
|
| May 2015 |
| Wed 13th: |
819 *
|
51%
|
fat: 5.16g |
| |
protein: 21.24g |
| |
carbs: 87.13g |
|
-
|
-
|
| Thu 7th: |
962 *
|
60%
|
fat: 26.59g |
| |
protein: 32.25g |
| |
carbs: 161.48g |
|
-
|
-
|
| Wed 6th: |
1335 *
|
83%
|
fat: 36.37g |
| |
protein: 58.30g |
| |
carbs: 213.59g |
|
-
|
-
|
| March 2015 |
| Mon 2nd: |
1710 *
|
107%
|
fat: 16.50g |
| |
protein: 54.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
882 *
|
55%
|
fat: 21.03g |
| |
protein: 34.59g |
| |
carbs: 46.42g |
|
-
|
-
|
| Thu 26th: |
1450 *
|
91%
|
fat: 26.18g |
| |
protein: 27.87g |
| |
carbs: 83.29g |
|
-
|
-
|
| Wed 25th: |
1611 *
|
101%
|
fat: 32.59g |
| |
protein: 40.67g |
| |
carbs: 98.48g |
|
-
|
-
|
| Tue 24th: |
1351 *
|
84%
|
fat: 39.84g |
| |
protein: 55.67g |
| |
carbs: 102.48g |
|
-
|
-
|
| Sun 22nd: |
550 *
|
34%
|
fat: 40.25g |
| |
protein: 28.91g |
| |
carbs: 17.50g |
|
-
|
-
|
| November 2014 |
| Tue 18th: |
1652 *
|
103%
|
fat: 44.77g |
| |
protein: 16.20g |
| |
carbs: 120.64g |
|
-
|
-
|
