| February 2014 |
| Wed 5th: |
807 *
|
40%
|
fat: 34.02g |
| |
protein: 22.82g |
| |
carbs: 102.06g |
|
-
|
-
|
| Tue 4th: |
1551 *
|
78%
|
fat: 66.12g |
| |
protein: 46.02g |
| |
carbs: 200.83g |
|
1501
|
 50
|
| Mon 3rd: |
1722 *
|
86%
|
fat: 63.66g |
| |
protein: 50.14g |
| |
carbs: 236.53g |
|
1546
|
176
|
| Sun 2nd: |
1921
|
96%
|
fat: 83.22g |
| |
protein: 47.58g |
| |
carbs: 245.61g |
|
1501
|
420
|
| Sat 1st: |
1782
|
89%
|
fat: 59.11g |
| |
protein: 46.32g |
| |
carbs: 255.06g |
|
1521
|
261
|
| January 2014 |
| Fri 31st: |
1666 *
|
83%
|
fat: 52.44g |
| |
protein: 51.48g |
| |
carbs: 236.25g |
|
1414*
|
252
|
| Thu 30th: |
1838 *
|
92%
|
fat: 94.89g |
| |
protein: 38.68g |
| |
carbs: 205.98g |
|
1498
|
340
|
| Wed 29th: |
1772 *
|
89%
|
fat: 76.21g |
| |
protein: 52.07g |
| |
carbs: 232.66g |
|
1571*
|
201
|
| Tue 28th: |
1814 *
|
91%
|
fat: 72.63g |
| |
protein: 68.15g |
| |
carbs: 223.45g |
|
1455*
|
359
|
| Tue 21st: |
1731 *
|
87%
|
fat: 64.96g |
| |
protein: 43.24g |
| |
carbs: 237.12g |
|
1481
|
250
|
| Mon 20th: |
1708
|
85%
|
fat: 66.23g |
| |
protein: 55.24g |
| |
carbs: 218.14g |
|
1501
|
207
|
| Sun 19th: |
1763
|
88%
|
fat: 46.42g |
| |
protein: 47.21g |
| |
carbs: 287.60g |
|
1537*
|
226
|
| Sat 18th: |
1877 *
|
94%
|
fat: 76.67g |
| |
protein: 71.87g |
| |
carbs: 226.32g |
|
1517
|
360
|
| Fri 17th: |
2002
|
100%
|
fat: 65.12g |
| |
protein: 53.47g |
| |
carbs: 302.14g |
|
1537
|
465
|
| Thu 16th: |
2005
|
100%
|
fat: 62.92g |
| |
protein: 51.03g |
| |
carbs: 316.06g |
|
1496
|
509
|
| Wed 15th: |
1865 *
|
93%
|
fat: 62.72g |
| |
protein: 55.82g |
| |
carbs: 260.43g |
|
1501
|
364
|
| Tue 14th: |
1945
|
97%
|
fat: 71.42g |
| |
protein: 46.92g |
| |
carbs: 273.91g |
|
1597
|
348
|
| Mon 13th: |
1718
|
86%
|
fat: 52.93g |
| |
protein: 43.66g |
| |
carbs: 255.71g |
|
1565
|
153
|
