| January 2014 |
| Wed 8th: |
2407 *
|
89%
|
fat: 122.47g |
| |
protein: 127.18g |
| |
carbs: 195.81g |
|
-
|
-
|
| Tue 7th: |
2211 *
|
82%
|
fat: 87.24g |
| |
protein: 130.37g |
| |
carbs: 228.12g |
|
3513
|
 1302
|
| Mon 6th: |
1646 *
|
61%
|
fat: 66.74g |
| |
protein: 59.78g |
| |
carbs: 216.33g |
|
4194*
|
2548
|
| Sun 5th: |
1352 *
|
50%
|
fat: 60.26g |
| |
protein: 52.65g |
| |
carbs: 151.26g |
|
-
|
-
|
| Sat 4th: |
1665 *
|
62%
|
fat: 54.69g |
| |
protein: 59.88g |
| |
carbs: 242.45g |
|
-
|
-
|
| Fri 3rd: |
1694
|
63%
|
fat: 73.55g |
| |
protein: 97.70g |
| |
carbs: 171.52g |
|
4118*
|
2424
|
| Thu 2nd: |
1726
|
64%
|
fat: 93.00g |
| |
protein: 97.66g |
| |
carbs: 128.64g |
|
4391*
|
2665
|
