| January 2019 |
| Thu 24th: |
1973 *
|
86%
|
fat: 70.45g |
| |
protein: 150.68g |
| |
carbs: 180.24g |
|
-
|
-
|
| July 2018 |
| Thu 26th: |
2096 *
|
91%
|
fat: 46.26g |
| |
protein: 213.21g |
| |
carbs: 204.45g |
|
-
|
-
|
| Sun 8th: |
210 *
|
9%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
| Sat 7th: |
2724 *
|
118%
|
fat: 60.29g |
| |
protein: 211.23g |
| |
carbs: 332.51g |
|
-
|
-
|
| April 2018 |
| Sat 14th: |
2434 *
|
106%
|
fat: 75.63g |
| |
protein: 249.34g |
| |
carbs: 180.35g |
|
-
|
-
|
| January 2018 |
| Sun 14th: |
2297 *
|
100%
|
fat: 51.74g |
| |
protein: 226.06g |
| |
carbs: 229.37g |
|
-
|
-
|
| Thu 4th: |
845 *
|
38%
|
fat: 25.04g |
| |
protein: 48.76g |
| |
carbs: 109.76g |
|
-
|
-
|
| October 2017 |
| Sun 29th: |
984 *
|
44%
|
fat: 22.89g |
| |
protein: 84.15g |
| |
carbs: 117.96g |
|
-
|
-
|
| Sat 21st: |
1417 *
|
63%
|
fat: 109.42g |
| |
protein: 93.85g |
| |
carbs: 15.65g |
|
-
|
-
|
| Fri 13th: |
1019 *
|
45%
|
fat: 26.91g |
| |
protein: 53.05g |
| |
carbs: 137.64g |
|
-
|
-
|
| Sat 7th: |
1999 *
|
89%
|
fat: 58.90g |
| |
protein: 197.74g |
| |
carbs: 184.44g |
|
-
|
-
|
| July 2017 |
| Sat 29th: |
1083 *
|
48%
|
fat: 14.49g |
| |
protein: 60.60g |
| |
carbs: 184.20g |
|
-
|
-
|
| Tue 11th: |
2242 *
|
100%
|
fat: 52.96g |
| |
protein: 193.77g |
| |
carbs: 248.27g |
|
-
|
-
|
| December 2016 |
| Fri 16th: |
361 *
|
16%
|
fat: 11.43g |
| |
protein: 13.55g |
| |
carbs: 54.76g |
|
-
|
-
|
| Thu 15th: |
1264 *
|
56%
|
fat: 26.25g |
| |
protein: 99.09g |
| |
carbs: 158.80g |
|
-
|
-
|
| Wed 14th: |
1044 *
|
47%
|
fat: 23.84g |
| |
protein: 117.93g |
| |
carbs: 86.70g |
|
-
|
-
|
| Tue 13th: |
1366 *
|
61%
|
fat: 28.06g |
| |
protein: 149.78g |
| |
carbs: 126.60g |
|
-
|
-
|
| Sun 11th: |
1183 *
|
53%
|
fat: 22.86g |
| |
protein: 132.13g |
| |
carbs: 110.84g |
|
-
|
-
|
| Mon 5th: |
2165 *
|
96%
|
fat: 43.68g |
| |
protein: 192.59g |
| |
carbs: 247.65g |
|
-
|
-
|
| November 2016 |
| Thu 24th: |
486 *
|
22%
|
fat: 21.45g |
| |
protein: 48.57g |
| |
carbs: 26.54g |
|
-
|
-
|
