epicureaninlondon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 22nd: 1086 * 39%
fat: 50.75g
|
protein: 54.37g
|
carbs: 103.12g
- -
Tue 21st: 2300 * 82%
fat: 74.64g
|
protein: 156.44g
|
carbs: 226.39g
- -
Mon 20th: 2535 * 91%
fat: 104.70g
|
protein: 84.79g
|
carbs: 216.95g
- -
Sun 19th: 2396 * 86%
fat: 84.85g
|
protein: 99.28g
|
carbs: 340.28g
- -
Sat 18th: 2840 * 101%
fat: 113.58g
|
protein: 143.25g
|
carbs: 274.04g
- -
Fri 17th: 3422 * 122%
fat: 171.48g
|
protein: 97.23g
|
carbs: 327.24g
- -
Thu 16th: 2880 * 103%
fat: 90.74g
|
protein: 166.32g
|
carbs: 372.63g
- -
Wed 15th: 3096 * 111%
fat: 156.21g
|
protein: 100.37g
|
carbs: 310.66g
- -
Tue 14th: 2938 * 105%
fat: 111.84g
|
protein: 131.87g
|
carbs: 292.96g
- -
Mon 13th: 2873 * 103%
fat: 112.94g
|
protein: 162.71g
|
carbs: 237.23g
- -
Sun 12th: 2670 * 95%
fat: 83.24g
|
protein: 156.98g
|
carbs: 241.30g
- -
Sat 11th: 3157 * 113%
fat: 165.77g
|
protein: 86.39g
|
carbs: 252.23g
- -
Fri 10th: 2842 * 102%
fat: 126.94g
|
protein: 93.29g
|
carbs: 286.67g
- -
Thu 9th: 1806 * 64%
fat: 69.53g
|
protein: 124.01g
|
carbs: 167.13g
- -
Wed 8th: 2847 * 102%
fat: 98.97g
|
protein: 108.66g
|
carbs: 305.16g
- -
Tue 7th: 2297 * 82%
fat: 98.25g
|
protein: 121.63g
|
carbs: 220.38g
- -
Mon 6th: 1726 * 62%
fat: 61.67g
|
protein: 45.56g
|
carbs: 205.43g
- -
April 2024
Tue 23rd: 2796 * 100%
fat: 80.09g
|
protein: 104.37g
|
carbs: 291.33g
- -
Mon 22nd: 2984 * 107%
fat: 117.38g
|
protein: 101.40g
|
carbs: 289.33g
- -
Sun 21st: 1580 * 56%
fat: 58.08g
|
protein: 97.33g
|
carbs: 173.70g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.