natalkacvet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2023
Sun 28th: - - 2120* -
Sat 27th: - - 1737* -
Fri 26th: - - 1484* -
Thu 25th: - - 1794* -
Wed 24th: - - 1699* -
Tue 23rd: - - 1482* -
Mon 22nd: - - 1741* -
Sun 21st: 1340 * 112%
fat: 56.45g
|
protein: 100.10g
|
carbs: 113.63g
1685*  345
Sat 20th: 1332 * 111%
fat: 73.44g
|
protein: 101.43g
|
carbs: 70.30g
2517*  1185
Fri 19th: 1195 * 100%
fat: 51.36g
|
protein: 59.26g
|
carbs: 126.26g
1805*  610
Thu 18th: 1228 * 102%
fat: 43.72g
|
protein: 44.86g
|
carbs: 165.62g
2318*  1090
Wed 17th: 1558 * 130%
fat: 63.73g
|
protein: 61.39g
|
carbs: 190.52g
2284*  726
Tue 16th: 1607 * 134%
fat: 48.07g
|
protein: 54.49g
|
carbs: 195.85g
1676*  69
Mon 15th: 1104 * 92%
fat: 32.78g
|
protein: 93.63g
|
carbs: 110.93g
2337*  1233
Sun 14th: 1290 * 108%
fat: 34.79g
|
protein: 62.83g
|
carbs: 183.16g
2264*  974
Sat 13th: 1352 * 113%
fat: 43.94g
|
protein: 78.76g
|
carbs: 164.50g
1772*  420
Fri 12th: 1305 * 109%
fat: 59.81g
|
protein: 69.62g
|
carbs: 142.27g
1668*  363
Thu 11th: 1224 * 102%
fat: 38.19g
|
protein: 53.75g
|
carbs: 158.39g
1763*  539
Wed 10th: 1151 * 96%
fat: 40.68g
|
protein: 50.80g
|
carbs: 150.00g
1817*  666
Tue 9th: 1592 * 133%
fat: 48.96g
|
protein: 70.86g
|
carbs: 221.90g
1879*  287

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