| February 2022 |
| Mon 21st: |
135 *
|
7%
|
fat: 3.59g |
| |
protein: 3.57g |
| |
carbs: 22.19g |
|
-
|
-
|
| Sun 20th: |
923 *
|
46%
|
fat: 39.18g |
| |
protein: 26.50g |
| |
carbs: 116.57g |
|
-
|
-
|
| Fri 18th: |
1133 *
|
57%
|
fat: 32.19g |
| |
protein: 45.82g |
| |
carbs: 169.70g |
|
-
|
-
|
| Thu 17th: |
1057
|
53%
|
fat: 31.86g |
| |
protein: 54.12g |
| |
carbs: 150.87g |
|
-
|
-
|
| Wed 16th: |
1334
|
67%
|
fat: 48.24g |
| |
protein: 54.67g |
| |
carbs: 176.60g |
|
-
|
-
|
| Tue 15th: |
764 *
|
38%
|
fat: 21.12g |
| |
protein: 38.54g |
| |
carbs: 103.34g |
|
-
|
-
|
| Mon 14th: |
1506
|
75%
|
fat: 56.86g |
| |
protein: 61.59g |
| |
carbs: 186.97g |
|
-
|
-
|
| January 2021 |
| Wed 13th: |
1066 *
|
53%
|
fat: 41.47g |
| |
protein: 25.61g |
| |
carbs: 154.57g |
|
-
|
-
|
| Tue 12th: |
1461 *
|
73%
|
fat: 57.48g |
| |
protein: 47.13g |
| |
carbs: 194.03g |
|
-
|
-
|
| Mon 11th: |
1744 *
|
87%
|
fat: 62.64g |
| |
protein: 60.43g |
| |
carbs: 232.20g |
|
3281*
|
 1537
|
| Sun 10th: |
1406 *
|
88%
|
fat: 45.79g |
| |
protein: 64.62g |
| |
carbs: 184.56g |
|
-
|
-
|
| Sat 9th: |
1692 *
|
106%
|
fat: 78.42g |
| |
protein: 34.38g |
| |
carbs: 226.04g |
|
-
|
-
|
| Fri 8th: |
2179 *
|
136%
|
fat: 91.65g |
| |
protein: 63.69g |
| |
carbs: 283.74g |
|
-
|
-
|
| Thu 7th: |
1515 *
|
95%
|
fat: 50.46g |
| |
protein: 55.86g |
| |
carbs: 213.57g |
|
-
|
-
|
| February 2020 |
| Sun 2nd: |
-
|
-
|
|
3475*
|
-
|
| Sat 1st: |
-
|
-
|
|
5162*
|
-
|
| February 2019 |
| Fri 1st: |
475 *
|
30%
|
fat: 17.87g |
| |
protein: 15.73g |
| |
carbs: 70.55g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1093 *
|
68%
|
fat: 35.44g |
| |
protein: 45.32g |
| |
carbs: 157.38g |
|
2690*
|
1597
|
| Wed 30th: |
1583 *
|
99%
|
fat: 57.22g |
| |
protein: 83.79g |
| |
carbs: 190.57g |
|
2718*
|
1135
|
| Tue 29th: |
1284 *
|
80%
|
fat: 48.06g |
| |
protein: 51.90g |
| |
carbs: 171.83g |
|
3017*
|
1733
|
| Mon 28th: |
1243 *
|
78%
|
fat: 45.08g |
| |
protein: 53.02g |
| |
carbs: 168.24g |
|
3017*
|
1774
|
| Sun 27th: |
1340 *
|
84%
|
fat: 61.83g |
| |
protein: 63.35g |
| |
carbs: 154.22g |
|
2601*
|
1261
|
