HrlQuinn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 2nd: 592 * 28%
fat: 6.63g
|
protein: 31.79g
|
carbs: 106.94g
- -
Sun 1st: 196 * 9%
fat: 5.96g
|
protein: 5.87g
|
carbs: 32.99g
2121*  1925
June 2014
Thu 26th: 674 * 45%
fat: 24.23g
|
protein: 43.87g
|
carbs: 73.10g
- -
Wed 25th: 640 * 43%
fat: 37.04g
|
protein: 44.31g
|
carbs: 27.06g
- -
Tue 24th: 1301 * 87%
fat: 64.40g
|
protein: 51.84g
|
carbs: 128.70g
- -
December 2013
Tue 3rd: 668 * 45%
fat: 28.34g
|
protein: 46.57g
|
carbs: 67.81g
- -
November 2013
Mon 18th: 1235 * 82%
fat: 95.71g
|
protein: 72.39g
|
carbs: 26.39g
- -

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