| January 2017 |
| Fri 13th: |
669 *
|
32%
|
fat: 21.00g |
| |
protein: 24.89g |
| |
carbs: 87.21g |
|
-
|
-
|
| Thu 12th: |
1129 *
|
54%
|
fat: 47.52g |
| |
protein: 38.03g |
| |
carbs: 130.94g |
|
-
|
-
|
| Wed 11th: |
415 *
|
20%
|
fat: 14.72g |
| |
protein: 13.22g |
| |
carbs: 52.01g |
|
-
|
-
|
| Tue 10th: |
1163 *
|
55%
|
fat: 50.51g |
| |
protein: 43.93g |
| |
carbs: 137.91g |
|
-
|
-
|
| Mon 2nd: |
1248 *
|
57%
|
fat: 70.45g |
| |
protein: 47.40g |
| |
carbs: 96.94g |
|
-
|
-
|
| Sun 1st: |
420 *
|
19%
|
fat: 15.73g |
| |
protein: 25.88g |
| |
carbs: 37.86g |
|
-
|
-
|
| December 2016 |
| Sat 31st: |
1334 *
|
61%
|
fat: 74.00g |
| |
protein: 48.75g |
| |
carbs: 107.40g |
|
-
|
-
|
| Sun 18th: |
402 *
|
18%
|
fat: 11.94g |
| |
protein: 7.26g |
| |
carbs: 65.70g |
|
-
|
-
|
| Sat 17th: |
1138 *
|
52%
|
fat: 15.53g |
| |
protein: 24.51g |
| |
carbs: 217.74g |
|
-
|
-
|
| September 2016 |
| Sat 10th: |
1677 *
|
76%
|
fat: 75.81g |
| |
protein: 68.71g |
| |
carbs: 165.50g |
|
-
|
-
|
| Fri 9th: |
2351
|
107%
|
fat: 104.60g |
| |
protein: 93.23g |
| |
carbs: 254.72g |
|
2399*
|
 48
|
| Sun 4th: |
998 *
|
45%
|
fat: 42.39g |
| |
protein: 40.05g |
| |
carbs: 113.11g |
|
-
|
-
|
| Fri 2nd: |
1381
|
63%
|
fat: 30.39g |
| |
protein: 53.10g |
| |
carbs: 224.15g |
|
2494*
|
1113
|
| July 2016 |
| Tue 19th: |
391 *
|
16%
|
fat: 11.17g |
| |
protein: 13.04g |
| |
carbs: 64.05g |
|
-
|
-
|
| November 2013 |
| Thu 7th: |
2004 *
|
80%
|
fat: 45.01g |
| |
protein: 98.57g |
| |
carbs: 300.63g |
|
3170*
|
1166
|
| Wed 6th: |
509 *
|
20%
|
fat: 9.20g |
| |
protein: 14.39g |
| |
carbs: 95.17g |
|
2138*
|
1629
|
| Tue 5th: |
2700 *
|
108%
|
fat: 79.15g |
| |
protein: 107.21g |
| |
carbs: 342.20g |
|
2119*
|
 581
|
| Mon 4th: |
1660 *
|
66%
|
fat: 59.67g |
| |
protein: 76.30g |
| |
carbs: 174.49g |
|
2476*
|
816
|
