| April 2015 |
| Fri 17th: |
3469
|
99%
|
fat: 161.05g |
| |
protein: 119.01g |
| |
carbs: 419.54g |
|
-
|
-
|
| Thu 16th: |
2709
|
77%
|
fat: 112.47g |
| |
protein: 104.27g |
| |
carbs: 342.23g |
|
-
|
-
|
| Wed 15th: |
2681
|
77%
|
fat: 107.94g |
| |
protein: 91.68g |
| |
carbs: 352.90g |
|
-
|
-
|
| Tue 14th: |
2562
|
73%
|
fat: 120.67g |
| |
protein: 101.83g |
| |
carbs: 288.53g |
|
-
|
-
|
| Mon 13th: |
2693
|
77%
|
fat: 125.98g |
| |
protein: 115.74g |
| |
carbs: 307.69g |
|
-
|
-
|
| Sun 12th: |
2943
|
84%
|
fat: 133.57g |
| |
protein: 95.64g |
| |
carbs: 358.30g |
|
-
|
-
|
| Sat 11th: |
2487
|
71%
|
fat: 94.41g |
| |
protein: 100.12g |
| |
carbs: 335.54g |
|
-
|
-
|
| Fri 10th: |
2929
|
84%
|
fat: 114.97g |
| |
protein: 149.50g |
| |
carbs: 351.95g |
|
-
|
-
|
| Thu 9th: |
2476
|
71%
|
fat: 106.90g |
| |
protein: 84.10g |
| |
carbs: 323.69g |
|
-
|
-
|
| Wed 8th: |
2102
|
60%
|
fat: 90.76g |
| |
protein: 117.82g |
| |
carbs: 223.23g |
|
-
|
-
|
| Tue 7th: |
2767
|
79%
|
fat: 108.45g |
| |
protein: 121.68g |
| |
carbs: 354.44g |
|
-
|
-
|
| Sun 5th: |
2826 *
|
81%
|
fat: 119.28g |
| |
protein: 93.41g |
| |
carbs: 367.56g |
|
-
|
-
|
| Sat 4th: |
2951
|
84%
|
fat: 128.14g |
| |
protein: 125.38g |
| |
carbs: 354.62g |
|
-
|
-
|
| Thu 2nd: |
2931
|
84%
|
fat: 128.88g |
| |
protein: 111.36g |
| |
carbs: 354.13g |
|
-
|
-
|
| Wed 1st: |
2360
|
67%
|
fat: 97.87g |
| |
protein: 107.45g |
| |
carbs: 278.94g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
3000 *
|
86%
|
fat: 103.83g |
| |
protein: 129.51g |
| |
carbs: 421.42g |
|
-
|
-
|
| Mon 30th: |
2596
|
74%
|
fat: 125.14g |
| |
protein: 114.75g |
| |
carbs: 273.26g |
|
-
|
-
|
| Sun 29th: |
2036
|
58%
|
fat: 85.02g |
| |
protein: 68.93g |
| |
carbs: 272.83g |
|
-
|
-
|
| Sat 28th: |
2918
|
83%
|
fat: 130.44g |
| |
protein: 104.43g |
| |
carbs: 356.81g |
|
-
|
-
|
| Fri 27th: |
3208
|
92%
|
fat: 130.25g |
| |
protein: 94.52g |
| |
carbs: 437.22g |
|
-
|
-
|
