| April 2022 |
| Wed 20th: |
811 *
|
58%
|
fat: 36.77g |
| |
protein: 24.16g |
| |
carbs: 97.85g |
|
-
|
-
|
| September 2021 |
| Mon 20th: |
250 *
|
18%
|
fat: 22.00g |
| |
protein: 9.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 8th: |
1070 *
|
76%
|
fat: 41.52g |
| |
protein: 51.32g |
| |
carbs: 121.04g |
|
-
|
-
|
| Tue 7th: |
1521 *
|
109%
|
fat: 54.67g |
| |
protein: 55.10g |
| |
carbs: 201.60g |
|
-
|
-
|
| May 2021 |
| Thu 20th: |
1303 *
|
93%
|
fat: 51.00g |
| |
protein: 75.23g |
| |
carbs: 129.37g |
|
-
|
-
|
| Wed 19th: |
1174 *
|
84%
|
fat: 51.97g |
| |
protein: 54.68g |
| |
carbs: 124.87g |
|
-
|
-
|
| March 2021 |
| Mon 22nd: |
180 *
|
13%
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 10th: |
360 *
|
26%
|
fat: 14.00g |
| |
protein: 14.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| August 2015 |
| Tue 18th: |
625 *
|
45%
|
fat: 20.00g |
| |
protein: 23.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 5th: |
927 *
|
66%
|
fat: 30.30g |
| |
protein: 35.92g |
| |
carbs: 139.46g |
|
-
|
-
|
| Tue 4th: |
1289 *
|
92%
|
fat: 54.19g |
| |
protein: 57.89g |
| |
carbs: 151.07g |
|
-
|
-
|
| July 2015 |
| Fri 24th: |
1505 *
|
108%
|
fat: 60.95g |
| |
protein: 60.35g |
| |
carbs: 187.95g |
|
-
|
-
|
| Thu 23rd: |
1617 *
|
116%
|
fat: 70.06g |
| |
protein: 67.09g |
| |
carbs: 189.39g |
|
-
|
-
|
| Tue 21st: |
1170 *
|
84%
|
fat: 52.03g |
| |
protein: 35.17g |
| |
carbs: 151.55g |
|
-
|
-
|
| Wed 15th: |
1181 *
|
84%
|
fat: 35.64g |
| |
protein: 52.34g |
| |
carbs: 165.27g |
|
-
|
-
|
| June 2015 |
| Sat 27th: |
668 *
|
48%
|
fat: 31.28g |
| |
protein: 35.26g |
| |
carbs: 58.56g |
|
-
|
-
|
| Wed 24th: |
981 *
|
70%
|
fat: 34.56g |
| |
protein: 44.09g |
| |
carbs: 121.29g |
|
-
|
-
|
| Wed 10th: |
771 *
|
55%
|
fat: 28.00g |
| |
protein: 21.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Tue 9th: |
667 *
|
48%
|
fat: 33.35g |
| |
protein: 44.27g |
| |
carbs: 77.84g |
|
-
|
-
|
| Fri 5th: |
1393 *
|
100%
|
fat: 46.95g |
| |
protein: 59.67g |
| |
carbs: 184.40g |
|
-
|
-
|
