| April 2019 |
| Tue 9th: |
7 *
|
0%
|
fat: 0.35g |
| |
protein: 0.75g |
| |
carbs: 0.20g |
|
179*
|
 172
|
| Mon 8th: |
-
|
-
|
|
274*
|
-
|
| Sun 7th: |
-
|
-
|
|
474*
|
-
|
| Sat 6th: |
-
|
-
|
|
238*
|
-
|
| Fri 5th: |
-
|
-
|
|
194*
|
-
|
| December 2016 |
| Sat 10th: |
1216
|
87%
|
fat: 36.91g |
| |
protein: 78.88g |
| |
carbs: 151.73g |
|
4411*
|
3195
|
| September 2016 |
| Thu 15th: |
103 *
|
5%
|
fat: 1.74g |
| |
protein: 2.93g |
| |
carbs: 18.91g |
|
-
|
-
|
| July 2015 |
| Thu 9th: |
104 *
|
6%
|
fat: 0.18g |
| |
protein: 16.21g |
| |
carbs: 9.75g |
|
-
|
-
|
| Sat 4th: |
1040 *
|
65%
|
fat: 21.97g |
| |
protein: 70.56g |
| |
carbs: 138.85g |
|
-
|
-
|
| Fri 3rd: |
315 *
|
20%
|
fat: 12.33g |
| |
protein: 18.92g |
| |
carbs: 31.98g |
|
-
|
-
|
| Thu 2nd: |
1539 *
|
96%
|
fat: 44.21g |
| |
protein: 92.25g |
| |
carbs: 184.38g |
|
4112*
|
2573
|
| June 2015 |
| Tue 30th: |
456 *
|
28%
|
fat: 9.60g |
| |
protein: 10.35g |
| |
carbs: 82.07g |
|
-
|
-
|
| Mon 29th: |
165 *
|
10%
|
fat: 4.25g |
| |
protein: 20.32g |
| |
carbs: 10.52g |
|
-
|
-
|
| Fri 26th: |
405 *
|
25%
|
fat: 7.77g |
| |
protein: 26.76g |
| |
carbs: 53.77g |
|
-
|
-
|
| Thu 25th: |
910 *
|
57%
|
fat: 29.41g |
| |
protein: 65.58g |
| |
carbs: 100.36g |
|
-
|
-
|
| Wed 24th: |
705 *
|
44%
|
fat: 21.09g |
| |
protein: 30.61g |
| |
carbs: 97.09g |
|
-
|
-
|
| Tue 23rd: |
1075 *
|
67%
|
fat: 46.42g |
| |
protein: 65.45g |
| |
carbs: 97.60g |
|
-
|
-
|
| Mon 22nd: |
564 *
|
35%
|
fat: 21.21g |
| |
protein: 32.63g |
| |
carbs: 63.46g |
|
3182*
|
2618
|
| Sun 21st: |
773 *
|
48%
|
fat: 10.63g |
| |
protein: 84.51g |
| |
carbs: 80.07g |
|
3309*
|
2536
|
| Sat 20th: |
1313 *
|
82%
|
fat: 47.63g |
| |
protein: 75.85g |
| |
carbs: 150.04g |
|
-
|
-
|
| Fri 19th: |
2034 *
|
127%
|
fat: 84.34g |
| |
protein: 95.83g |
| |
carbs: 213.93g |
|
3857*
|
1823
|
| Wed 17th: |
730 *
|
46%
|
fat: 22.90g |
| |
protein: 39.54g |
| |
carbs: 98.27g |
|
-
|
-
|
| Tue 16th: |
1503 *
|
94%
|
fat: 52.66g |
| |
protein: 76.32g |
| |
carbs: 183.95g |
|
4660*
|
3157
|
