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Nanda Mattos
Diet Calendar
Nanda Mattos's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2014
Mon 1st:
983 *
47%
fat: 15.62g
|
protein: 39.86g
|
carbs: 173.82g
2357*
1374
September 2013
Tue 17th:
1064 *
51%
fat: 21.03g
|
protein: 54.15g
|
carbs: 173.54g
2597*
1533
Mon 16th:
884 *
-
fat: 17.50g
|
protein: 50.77g
|
carbs: 137.89g
2465*
1581
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