| January 2016 |
| Mon 4th: |
1153 *
|
38%
|
fat: 46.77g |
| |
protein: 39.60g |
| |
carbs: 140.07g |
|
3756*
|
 2603
|
| January 2015 |
| Mon 5th: |
338 *
|
11%
|
fat: 12.63g |
| |
protein: 6.27g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sun 4th: |
1676 *
|
56%
|
fat: 48.68g |
| |
protein: 65.76g |
| |
carbs: 253.85g |
|
3442*
|
1766
|
| November 2013 |
| Tue 26th: |
1609 *
|
54%
|
fat: 99.40g |
| |
protein: 64.20g |
| |
carbs: 113.20g |
|
-
|
-
|
| Mon 25th: |
2423 *
|
81%
|
fat: 107.24g |
| |
protein: 79.21g |
| |
carbs: 291.54g |
|
-
|
-
|
| Mon 4th: |
1126 *
|
38%
|
fat: 40.92g |
| |
protein: 33.26g |
| |
carbs: 158.97g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
450 *
|
15%
|
fat: 25.00g |
| |
protein: 17.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 22nd: |
255 *
|
8%
|
fat: 1.89g |
| |
protein: 7.29g |
| |
carbs: 54.95g |
|
-
|
-
|
| Mon 21st: |
1068 *
|
36%
|
fat: 31.78g |
| |
protein: 28.18g |
| |
carbs: 171.98g |
|
-
|
-
|
| Sun 20th: |
1710 *
|
57%
|
fat: 49.20g |
| |
protein: 75.10g |
| |
carbs: 255.25g |
|
-
|
-
|
| Sat 19th: |
322 *
|
11%
|
fat: 2.37g |
| |
protein: 9.22g |
| |
carbs: 68.18g |
|
-
|
-
|
| Fri 18th: |
700 *
|
23%
|
fat: 35.00g |
| |
protein: 14.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Wed 16th: |
1050 *
|
35%
|
fat: 14.00g |
| |
protein: 40.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Tue 15th: |
2099 *
|
70%
|
fat: 56.26g |
| |
protein: 98.75g |
| |
carbs: 285.12g |
|
-
|
-
|
| Mon 14th: |
2876 *
|
96%
|
fat: 100.91g |
| |
protein: 111.95g |
| |
carbs: 376.19g |
|
-
|
-
|
| Sun 13th: |
2529 *
|
84%
|
fat: 61.41g |
| |
protein: 118.23g |
| |
carbs: 376.45g |
|
-
|
-
|
| Sat 12th: |
944 *
|
31%
|
fat: 30.98g |
| |
protein: 29.35g |
| |
carbs: 152.96g |
|
4232*
|
3288
|
| Fri 11th: |
1264 *
|
42%
|
fat: 24.15g |
| |
protein: 40.42g |
| |
carbs: 231.94g |
|
-
|
-
|
| Thu 10th: |
1995 *
|
66%
|
fat: 73.68g |
| |
protein: 102.31g |
| |
carbs: 248.29g |
|
-
|
-
|
| Wed 9th: |
2652 *
|
88%
|
fat: 118.62g |
| |
protein: 103.20g |
| |
carbs: 320.79g |
|
-
|
-
|
