Becca365's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 6th: 1885 * 72%
fat: 71.58g
|
protein: 56.79g
|
carbs: 247.64g
- -
Sun 5th: 1498 * 58%
fat: 43.59g
|
protein: 60.50g
|
carbs: 220.61g
- -
Sat 4th: 1923 * 74%
fat: 92.09g
|
protein: 92.48g
|
carbs: 173.95g
- -
Fri 3rd: 1137 * 44%
fat: 95.98g
|
protein: 41.53g
|
carbs: 21.26g
- -
Thu 2nd: 1648 * 63%
fat: 68.62g
|
protein: 71.03g
|
carbs: 197.26g
- -
Wed 1st: 1905 * 73%
fat: 98.78g
|
protein: 66.08g
|
carbs: 167.87g
- -
March 2015
Tue 31st: 1324 * 51%
fat: 77.88g
|
protein: 49.16g
|
carbs: 92.54g
- -
Mon 30th: 1814 * 70%
fat: 121.09g
|
protein: 51.37g
|
carbs: 123.54g
- -
Sun 29th: 1808 * 70%
fat: 75.20g
|
protein: 67.05g
|
carbs: 211.32g
- -
Sat 28th: 2502 * 96%
fat: 132.09g
|
protein: 111.85g
|
carbs: 226.78g
- -
Fri 27th: 1573 * 60%
fat: 71.02g
|
protein: 64.67g
|
carbs: 170.19g
- -
Thu 26th: 1371 * 53%
fat: 55.63g
|
protein: 47.55g
|
carbs: 169.02g
- -
Wed 25th: 1443 * 56%
fat: 69.33g
|
protein: 37.65g
|
carbs: 153.09g
- -
Tue 24th: 1537 * 59%
fat: 69.36g
|
protein: 40.93g
|
carbs: 184.22g
- -
Mon 23rd: 1694 * 65%
fat: 70.06g
|
protein: 43.98g
|
carbs: 216.86g
- -
Sun 22nd: 695 * 27%
fat: 35.00g
|
protein: 16.00g
|
carbs: 81.00g
- -
Sat 21st: 1165 * 45%
fat: 81.17g
|
protein: 31.98g
|
carbs: 75.99g
- -
Fri 20th: 1673 * 64%
fat: 110.43g
|
protein: 64.65g
|
carbs: 107.65g
- -
Thu 19th: 1415 * 54%
fat: 54.00g
|
protein: 25.00g
|
carbs: 194.00g
- -
Wed 18th: 1364 * 52%
fat: 60.61g
|
protein: 57.19g
|
carbs: 211.48g
- -

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